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Garlic Sautéed Swiss Chard

yield: 4 total time: 20 minutes
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Ingredients

  • 1 bunch Swiss chard approx 10 stems
  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • 1/4 cup water
  • sea salt

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 4 grams
  • Fat : 3.5 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 380 milligrams
  • Sugar : 1 grams
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