One Pan Italian Chicken Skillet
yield: 4
total time: 45 minutes
Ingredients
- 1 pound chicken breast cut into bite sized pieces
- 2 tablespoons extra virgin olive oil avocado oil, or unrefined coconut oil
- 4 garlic cloves fresh, minced
- 8 ounces button mushrooms fresh
- 2 red bell pepper chopped
- 1 bunch asparagus ends trimmed and cut in halves
- 1 medium zucchini sliced
- 1 tablespoon Italian seasoning
- 2 tablespoons balsamic vinegar high quality
- sea salt
- black pepper
Nutrition
- Calories : 260 calories
- Carbohydrate : 14 grams
- Cholesterol : 75 milligrams
- Fat : 10 grams
- Fiber : 5 grams
- Protein : 29 grams
- SaturatedFat : 2 grams
- Sodium : 340 milligrams
- Sugar : 8 grams
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