Everything Bagel Breakfast Casserole

Ingredients

• extra virgin olive oil a splash of
• 8 ounces sausage plant-based, optional
• 1 1/2 tablespoons Dijon-style mustard
• 1/4 cayenne powder + teaspoon
• 1/2 teaspoon fine grain sea salt
• 2 cups milk oat milk, or other plant-based milk
• 8 eggs
• 2 bagels large, torn into 1 1/2-inch segments
• 1 1/2 cups Gruyere cheese grated
• 4 ounces Boursin cheese feta, goat cheese or cream cheese
• 3 tablespoons everything bagel seasoning

Nutrition

• Calories : 430 calories
• Carbohydrate : 20 grams
• Cholesterol : 270 milligrams
• Fat : 28 grams
• Fiber : 1 grams
• Protein : 25 grams
• SaturatedFat : 11 grams
• Sodium : 680 milligrams
• Sugar : 6 grams