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Breakfast Burger

yield: 4 total time: 60 minutes
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Ingredients

  • 1 onion roughly chopped
  • 1 ketchup tablesppoon
  • 2 teaspoons worcestershire sauce
  • 1/2 teaspoon sweet paprika
  • 3/4 pound sausage meat free-range seasoned
  • 1 egg yolk
  • 2 teaspoons dried sage
  • chives handful of finely chopped
  • ground black pepper freshly
  • 4 English muffins cut in half

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 140 milligrams
  • Fat : 40 grams
  • Fiber : 4 grams
  • Protein : 26 grams
  • SaturatedFat : 13 grams
  • Sodium : 1680 milligrams
  • Sugar : 3 grams
  • TransFat : 1.5 grams
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