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Gingerbread Banana Bread

yield: 11 total time: 45 minutes
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Ingredients

  • 1 3/4 cups mashed banana
  • 1 1/2 teaspoons pure vanilla extract
  • 1/3 cup milk choice OR oil
  • 1/4 cup pure maple syrup agave, or honey
  • 1/4 cup molasses – blackstrap or regular
  • 1 1/2 tablespoons vinegar
  • 1 teaspoon baking soda
  • 2 1/2 teaspoons canela
  • 2 teaspoons ground ginger
  • 1/2 teaspoon ground cloves
  • 1/8 teaspoon ground nutmeg
  • 3/4 teaspoon baking powder each:, and salt
  • 2 cups spelt white, or bob’s gf flour, 260g
  • 1 pinch stevia or 3 tbsp sugar for more of a dessert bread, optional
  • 1/2 cup raisins or crushed walnuts, optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 41 grams
  • Fat : 2 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • Sodium : 160 milligrams
  • Sugar : 15 grams
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