Cajun Chicken
yield: 10
total time: 60 minutes
Ingredients
- 2 cups vegetable oil
- 2 tablespoons Cajun seasoning
- 2 tablespoons italian style seasoning dried
- garlic powder to taste
- 2 tablespoons lemon pepper
- 10 skinless boneless chicken breast halves pounded to 1/2 inch thickness
Nutrition
- Calories : 390 calories
- Carbohydrate : 2 grams
- Fat : 44 grams
- SaturatedFat : 3 grams
- Sodium : 45 milligrams
- TransFat : 1.5 grams
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