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Quick Prawn Coconut Curry

yield: 2 total time: 35 minutes
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Ingredients

  • 7 15/16 ounces prawns I used frozen
  • 1/2 cup frozen peas
  • 7/8 cup coconut milk
  • 1 tablespoon coconut oil or any oil
  • 1 medium onion chopped
  • 2 garlic cloves minced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon Garam Masala
  • 1 teaspoon coriander
  • 1 teaspoon mustard seeds optional
  • 1 teaspoon cumin seeds optional
  • 1 lemon the juice only
  • salt
  • pepper
  • 1 handful fresh parsley finely chopped

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 120 milligrams
  • Fat : 34 grams
  • Fiber : 11 grams
  • Protein : 24 grams
  • SaturatedFat : 27 grams
  • Sodium : 530 milligrams
  • Sugar : 7 grams
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