Quick Prawn Coconut Curry

Ingredients

• 7 15/16 ounces prawns I used frozen
• 1/2 cup frozen peas
• 7/8 cup coconut milk
• 1 tablespoon coconut oil or any oil
• 1 medium onion chopped
• 2 garlic cloves minced
• 1 teaspoon paprika
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1 teaspoon Garam Masala
• 1 teaspoon coriander
• 1 teaspoon mustard seeds optional
• 1 teaspoon cumin seeds optional
• 1 lemon the juice only
• salt
• pepper
• 1 handful fresh parsley finely chopped

Nutrition

• Calories : 480 calories
• Carbohydrate : 30 grams
• Cholesterol : 120 milligrams
• Fat : 34 grams
• Fiber : 11 grams
• Protein : 24 grams
• SaturatedFat : 27 grams
• Sodium : 530 milligrams
• Sugar : 7 grams