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20 Minute Healthy Taco Salad

yield: 4 total time: 20 minutes
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Ingredients

  • 1 pound lean ground beef or ground turkey
  • pepper
  • salt
  • 2 tablespoons taco seasoning homemade
  • 1/2 cup water
  • 8 cups romaine lettuce chopped
  • 15 ounces black beans rinsed and drained
  • 15 ounces corn drained
  • 1 cup cherry tomatoes halved
  • 1 cup grated cheddar and/or jack cheese
  • 1 avocado large, sliced
  • 1 cup salsa
  • plain greek yogurt or sour cream for serving if desired

Nutrition

  • Calories : 590 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 19 grams
  • Protein : 44 grams
  • SaturatedFat : 9 grams
  • Sodium : 1380 milligrams
  • Sugar : 8 grams
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