Multigrain Yeast Bread

Ingredients

• 1 1/2 cups nonfat milk
• 1/4 cup dark molasses
• 2 1/2 teaspoons active dry yeast
• 2 cups all-purpose flour plus more as needed
• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1 1/2 teaspoons kosher salt
• 1 egg separated
• 1/3 cup toasted sunflower seeds hulled unsalted

Nutrition

• Calories : 140 calories
• Carbohydrate : 25 grams
• Cholesterol : 15 milligrams
• Fat : 2.5 grams
• Fiber : 2 grams
• Protein : 5 grams
• Sodium : 240 milligrams
• Sugar : 4 grams