Orzo Super Salad

Ingredients

• 10 asparagus medium, trimmed and cut into 1-inch segments
• 1/2 broccoli a medium head of, or broccolini, cut into small trees
• 1 handful cilantro or mint if you prefer, chopped
• 1 clove garlic
• 1 pinch salt
• 2 tablespoons fresh lemon juice
• 1/4 cup extra virgin olive oil
• 1 handful sprouts
• 1/3 cup almonds toasted
• 1/2 cucumber small, cut into 1/4-inch pieces
• 1 medium avocado sliced into small pieces
• 1/4 cup feta crumbled

Nutrition

• Calories : 340 calories
• Carbohydrate : 17 grams
• Cholesterol : 10 milligrams
• Fat : 29 grams
• Fiber : 9 grams
• Protein : 9 grams
• SaturatedFat : 5 grams
• Sodium : 210 milligrams
• Sugar : 5 grams