Ingredients
- 2/3 pound beef sirloin boneless, or chuck
- 1/2 small onion
- 1/4 cup oil
- 1/2 cup barley
- 1 medium potato
- 2 small carrots
- 1 cucumber small
- 1 tablespoon peppercorns
- 1/3 cup flat leaf parsley
- 4 cups water
- salt to taste
Nutrition
- Calories : 380 calories
- Carbohydrate : 35 grams
- Cholesterol : 30 milligrams
- Fat : 17 grams
- Fiber : 7 grams
- Protein : 22 grams
- SaturatedFat : 2.5 grams
- Sodium : 280 milligrams
- Sugar : 4 grams
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