Borodinsky Bread (Russian Rye Bread)

Ingredients

• 7 13/16 tablespoons rye flour wholegrain
• 3 3/8 tablespoons cold water
• 1 tablespoon rye flour wholegrain, / 1 tablespoon cold water each per day for 4 days.
• 5/8 cup cold water
• 1 cup rye flour
• 1 3/4 cups rye flour plus extra for dusing
• 1 teaspoon sea salt
• 1 1/2 tablespoons caraway seeds around 1 tbsp
• 2 tablespoons coriander seeds lightly crushed, plus extra for topping, around 1 tbsp
• 1 teaspoon molasses
• 9/16 cup cold water
• oil for greasing

Nutrition

• Calories : 140 calories
• Carbohydrate : 26 grams
• Fat : 3 grams
• Fiber : 5 grams
• Protein : 4 grams
• Sodium : 240 milligrams
• Sugar : 1 grams