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Uzbek Beef Plov – Rice Pilaf

yield: 8 total time: 90 minutes
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Ingredients

  • 1 1/2 pounds stewing beef or any inexpensive beef cut
  • 1/3 cup cooking oil I like olive or avocado
  • 2 onions medium, chopped
  • 3 carrots medium, cut into matchsticks
  • 2 1/2 teaspoons salt divided
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon paprika powder
  • 1 teaspoon ground cumin
  • 4 bay leaves
  • 5 3/4 cups hot water divided
  • 3 cups long-grain rice parboiled rice makes for great texture results
  • 1 head garlic
  • 1 teaspoon ground coriander

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 61 grams
  • Fat : 10 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 770 milligrams
  • Sugar : 2 grams
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