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Basque Lamb Stew

yield: 6 total time: 205 minutes
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Ingredients

  • 3 1/2 pounds lamb shoulder cut into 2-inch pieces
  • 3 cloves garlic peeled & crushed
  • 1 sprig fresh rosemary
  • 3/4 cup dry white wine
  • 2 tablespoons extra virgin olive oil
  • 1 Vidalia onion large sweet, peeled & chopped
  • 3 cloves garlic minced
  • ground pepper
  • salt
  • 2 teaspoons sweet paprika
  • 3 red bell peppers canned roasted, cut into 1/2-inch strips
  • 1 tomato large ripe, peeled, seeded & chopped
  • 1/4 cup fresh parsley chopped
  • 1 bay leaf
  • 1/2 cup red wine good
  • 1/2 cup chicken broth

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 175 milligrams
  • Fat : 23 grams
  • Fiber : 3 grams
  • Protein : 55 grams
  • SaturatedFat : 6 grams
  • Sodium : 330 milligrams
  • Sugar : 4 grams
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