Chicken Kiev
yield: 6
total time: 60 minutes
Ingredients
- 6 boneless, skinless chicken breasts
- 1 cup all purpose flour
- 3/4 cup panko breadcrumbs
- 1/2 cup unsalted butter softened
- 1/4 cup Parmesan cheese grated
- 1/4 cup fresh parsley minced
- 3 eggs beaten
- 2 cloves garlic minced
- 1 lemon juiced
- vegetable oil as needed, for frying
- kosher salt
- freshly ground pepper
Nutrition
- Calories : 540 calories
- Carbohydrate : 23 grams
- Cholesterol : 275 milligrams
- Fat : 29 grams
- Fiber : 2 grams
- Protein : 50 grams
- SaturatedFat : 13 grams
- Sodium : 470 milligrams
- Sugar : 1 grams
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