Kasha and Bowties (Kasha Varnishkas)
yield: 8
total time: 30 minutes
Ingredients
- 13 3/4 ounces chicken broth
- 3/4 cup kasha toasted buckwheat groats
- 12 ounces bow-tie pasta
- 2 tablespoons olive oil
- 2 onions diced
- 1 pinch salt and pepper to taste
Nutrition
- Calories : 260 calories
- Carbohydrate : 46 grams
- Fat : 5 grams
- Fiber : 3 grams
- Protein : 9 grams
- SaturatedFat : 0.5 grams
- Sodium : 55 milligrams
- Sugar : 2 grams
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