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Russian Green Bean and Potato Soup

yield: 6 total time: 55 minutes
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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion large, halved and thinly sliced
  • 4 red potatoes cubed
  • 1/2 pound green beans cut into 1 inch pieces
  • 5 cups vegetable chicken, or beef broth
  • 2 tablespoons whole wheat flour
  • 1/2 cup sour cream
  • 3/4 cup sauerkraut with juice
  • 1 tablespoon fresh dill chopped
  • salt
  • pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 45 grams
  • Cholesterol : 10 milligrams
  • Fat : 8 grams
  • Fiber : 11 grams
  • Protein : 8 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 270 milligrams
  • Sugar : 4 grams
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