Russian Fish Pie
yield: 4
total time: 105 minutes
Ingredients
- 2 15/16 cups whole wheat flour
- 7/8 cup milk
- 9/16 tablespoon active dry yeast
- 2 egg
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
- 2/3 pound mackerel
- 1 onion
- parsley to taste
- green onion to taste
- 1 tablespoon sesame seeds
Nutrition
- Calories : 560 calories
- Carbohydrate : 78 grams
- Cholesterol : 150 milligrams
- Fat : 15 grams
- Fiber : 12 grams
- Protein : 35 grams
- SaturatedFat : 2 grams
- Sodium : 490 milligrams
- Sugar : 11 grams
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