Easy British Fish Pie

Ingredients

• 1 cup fish stock
• 1 cup milk
• 12 ounces fish  assorted, pieces, see note below
• 1 bay leaf
• 2 ounces butter
• 1 leek medium, white part only, washed thoroughly and finely sliced
• 2 ounces all purpose flour
• 1 tablespoon fresh parsley finely chopped
• salt to taste
• freshly ground black pepper to taste
• 5 1/2 cups mashed potatoes  , warm and creamy
• 1 handful grated cheddar cheese optional

Nutrition

• Calories : 720 calories
• Carbohydrate : 67 grams
• Cholesterol : 135 milligrams
• Fat : 35 grams
• Fiber : 7 grams
• Protein : 32 grams
• SaturatedFat : 20 grams
• Sodium : 1570 milligrams
• Sugar : 8 grams