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Easy British Fish Pie

yield: 4 total time: 60 minutes
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Ingredients

  • 1 cup fish stock
  • 1 cup milk
  • 12 ounces fish  assorted, pieces, see note below
  • 1 bay leaf
  • 2 ounces butter
  • 1 leek medium, white part only, washed thoroughly and finely sliced
  • 2 ounces all purpose flour
  • 1 tablespoon fresh parsley finely chopped
  • salt to taste
  • freshly ground black pepper to taste
  • 5 1/2 cups mashed potatoes  , warm and creamy
  • 1 handful grated cheddar cheese optional

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 135 milligrams
  • Fat : 35 grams
  • Fiber : 7 grams
  • Protein : 32 grams
  • SaturatedFat : 20 grams
  • Sodium : 1570 milligrams
  • Sugar : 8 grams
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