Ingredients
- 1 cup fish stock
- 1 cup milk
- 12 ounces fish assorted, pieces, see note below
- 1 bay leaf
- 2 ounces butter
- 1 leek medium, white part only, washed thoroughly and finely sliced
- 2 ounces all purpose flour
- 1 tablespoon fresh parsley finely chopped
- salt to taste
- freshly ground black pepper to taste
- 5 1/2 cups mashed potatoes , warm and creamy
- 1 handful grated cheddar cheese optional
Nutrition
- Calories : 720 calories
- Carbohydrate : 67 grams
- Cholesterol : 135 milligrams
- Fat : 35 grams
- Fiber : 7 grams
- Protein : 32 grams
- SaturatedFat : 20 grams
- Sodium : 1570 milligrams
- Sugar : 8 grams
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