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Grilled Salmon Salad

yield: 4 total time: 20 minutes
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Ingredients

  • 4 slices dark rye bread cubed
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 1/4 cup honey mustard
  • 2 tablespoons red wine vinegar
  • 1 tablespoon vegetable oil
  • 16 ounces salmon fillets wild, skin removed, about 1-inch thick
  • 2 tablespoons olive oil
  • salt to season
  • 1 head lettuce romaine, washed and chopped into 1-inch pieces, about 4 cups
  • 2 tomatoes cut into wedges
  • 1/2 red onion sliced thin
  • 2 large eggs hard-boiled, cut into quarters
  • 1 tablespoon capers rinsed and drained

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 170 milligrams
  • Fat : 32 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 6 grams
  • Sodium : 970 milligrams
  • Sugar : 5 grams
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