Polish Chicken Patties

Ingredients

• 1 pound ground chicken I prefer dark meat
• 1 pound ground turkey 85% lean
• 1 carrot small, grated fine
• 1 zucchini small, grated fine
• 1 onion small, grated or minced very fine
• 3/4 cup breadcrumbs plain, or more if needed - for Passover use matzo meal
• 1 large egg beaten
• 4 teaspoons crushed garlic
• 1 1/2 teaspoons paprika
• 1 1/4 teaspoons salt
• 1/2 teaspoon ginger
• 1/2 teaspoon nutmeg
• 1/2 teaspoon allspice
• 1/4 teaspoon cloves
• 1/4 teaspoon black pepper
• 1/4 teaspoon cinnamon
• 1/4 cup extra virgin olive oil or more if needed
• 1 tablespoon chopped parsley fresh, for garnish, optional
• 2 carrots medium, shredded fine
• 1 onion small, minced
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon salt or more to taste
• 1/4 teaspoon pepper or more to taste
• 1 quart chicken stock or vegetable stock
• 3/4 cup frozen peas optional

Nutrition

• Calories : 120 calories
• Carbohydrate : 6 grams
• Cholesterol : 40 milligrams
• Fat : 6 grams
• Fiber : 1 grams
• Protein : 8 grams
• SaturatedFat : 1 grams
• Sodium : 280 milligrams
• Sugar : 2 grams