Russian Buckwheat Soup

Ingredients

• 1 onion chopped
• 3 mushrooms sliced
• 1 potato cubed
• 1 carrot grated
• 1 tablespoon olive oil
• 1 chicken breast cubed
• 1 cup buckwheat
• 1 liter water boiling
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 2 bay leaves

Nutrition

• Calories : 300 calories
• Carbohydrate : 44 grams
• Cholesterol : 35 milligrams
• Fat : 6 grams
• Fiber : 7 grams
• Protein : 19 grams
• SaturatedFat : 1.5 grams
• Sodium : 680 milligrams
• Sugar : 3 grams