Ingredients
- 1/2 cup rolled oats
- 1/4 cup chocolate chips non-dairy
- 1 banana large
- 1 teaspoon pure vanilla extract
- 1 tablespoon seeds chia
- 1 tablespoon buckwheat groats optional
- 1 teaspoon cocoa powder
- sweetener if preferred
Nutrition
- Calories : 80 calories
- Carbohydrate : 13 grams
- Fat : 3 grams
- Fiber : 2 grams
- Protein : 2 grams
- SaturatedFat : 1.5 grams
- Sugar : 5 grams
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