Weight Loss Vegan Meal Prep

Ingredients

• 1 pound garbanzo beans
• 1 5/16 pounds oat groats
• 1 pound quinoa
• 2 pounds peas frozen or canned
• 1/2 pound brown rice
• cayenne powder
• cinnamon powder
• 2 avocados
• 5 limes
• 2 cucumber
• 1 celery stalks
• 4 sweet potatoes
• 2 pounds Roma plum tomatoes
• 1 red bell pepper
• 2 papaya
• 1 red cabbage
• 4 carrots
• 1 onion
• 1 serrano peppers
• 1 bunch cilantro
• 1 bunch parsley
• 5 pounds potatoes
• 2 pounds bananas
• 1 bag spinach