Ingredients
- 4 fillets fish cod or any other kind
- 1 cup broccoli
- 1 cup Parmesan cheese
- 1 tablespoon oil
- 1 teaspoon lemon
- salt
- pepper
Nutrition
- Calories : 410 calories
- Carbohydrate : 4 grams
- Cholesterol : 135 milligrams
- Fat : 22 grams
- Fiber : 1 grams
- Protein : 48 grams
- SaturatedFat : 6 grams
- Sodium : 700 milligrams
- Sugar : 1 grams
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