Keralan Runner Bean Curry
yield: 4
total time: 40 minutes
Ingredients
- 1 onion
- 1 green chillies
- 1 3/16 inches ginger
- 2 cloves crushed
- oil
- 1 teaspoon turmeric
- 2 teaspoons ground cumin
- 3 teaspoons ground coriander
- 2 teaspoons mustard seeds
- 1/4 coconut
- 1 11/16 cups coconut milk
- 7/8 pound runner beans
- curry leaves a handful
- rice to serve
- poppadoms to serve
Nutrition
- Calories : 450 calories
- Carbohydrate : 26 grams
- Fat : 38 grams
- Fiber : 9 grams
- Protein : 6 grams
- SaturatedFat : 29 grams
- Sodium : 30 milligrams
- Sugar : 9 grams
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