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Basic Tomato Sauce

yield: 2 total time: 40 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 1/2 onion medium, finely chopped
  • 1 small carrot or 1/2 large carrot, finely chopped
  • 1 stalk celery including the green tops, finely chopped
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 28 ounces tomatoes whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 22 grams
  • Fat : 14 grams
  • Fiber : 6 grams
  • Protein : 5 grams
  • SaturatedFat : 2 grams
  • Sodium : 460 milligrams
  • Sugar : 15 grams
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