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Slow Cooked Chicken Enchilada Chili Over Rice

yield: 8 total time: 50 minutes
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Ingredients

  • 2 boneless skinless chicken breasts large
  • 15 ounces corn drained
  • 15 ounces black beans drained
  • 10 ounces rotel Mild diced tomatoes
  • 8 ounces red enchilada sauce
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper freshly
  • 1/4 teaspoon garlic salt
  • 1 cup chicken broth optional
  • steamed rice Cooked

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 20 milligrams
  • Fat : 1.5 grams
  • Fiber : 6 grams
  • Protein : 13 grams
  • Sodium : 650 milligrams
  • Sugar : 5 grams
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