Healing Indian Eggplant Hummus

Ingredients

• 1 eggplant Medium
• 3 cups chickpeas Cooked
• 1 teaspoon turmeric
• 1/2 teaspoon minced garlic
• 1/2 teaspoon onion powder
• 1/2 teaspoon curry powder
• 1/4 teaspoon cumin
• 1/4 teaspoon Garam Masala
• 1 teaspoon fresh lemon juice
• 1/2 teaspoon lemon zest Fresh
• 5 tablespoons water as needed

Nutrition

• Calories : 290 calories
• Carbohydrate : 59 grams
• Fat : 2 grams
• Fiber : 14 grams
• Protein : 12 grams
• Sodium : 600 milligrams
• Sugar : 4 grams