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Crock Pot Swiss Steak

yield: 4 total time: 30 minutes

Ingredients

1 cup onions chopped
3 ribs chopped celery
2 pounds round steak thick
1/4 cup flour
1 teaspoon salt
16 ounces diced tomatoes
1/4 cup flour
1/2 cup water

Nutrition

Calories : 1070 calories
Carbohydrate : 20 grams
Cholesterol : 285 milligrams
Fat : 63 grams
Fiber : 2 grams
Protein : 93 grams
SaturatedFat : 24 grams
Sodium : 830 milligrams
Sugar : 5 grams

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