CHETTINAD RAW BANANA CURRY – CHETTINAD VAZHAKKAI CURRY

Ingredients

• 3 banana
• 2 tablespoons oil
• salt
• 1/2 teaspoon turmeric powder
• 1 teaspoon chilli powder
• 1 teaspoon ginger garlic paste
• 2 tablespoons oil
• 1/4 teaspoon mustard seeds
• fenugreek seeds – a pinch
• 1/2 teaspoon fennel seeds
• 1 onion
• 1 teaspoon ginger garlic paste
• curry leaves – a sprig
• 1 tomato
• salt to taste
• 1/4 teaspoon turmeric powder
• 1 teaspoon chilli powder
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• tamarind extract dilute – 2 tbsp

Nutrition

• Calories : 230 calories
• Carbohydrate : 26 grams
• Fat : 14 grams
• Fiber : 4 grams
• Protein : 2 grams
• SaturatedFat : 1 grams
• Sodium : 400 milligrams
• Sugar : 13 grams