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Red Bell Pepper Tomato Chutney | Red Capsicum Chutney

yield: 4 total time: 10 minutes
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Ingredients

  • 1 red bell pepper roughly chopped
  • 2 tomatoes large, roughly chopped
  • 1 tablespoon oil
  • 1 teaspoon chana dal
  • 1 teaspoon urad dal
  • 1 tablespoon white sesame seeds
  • 1 teaspoon cumin seeds
  • 2 dry red chilies kashmiri, non-spicy
  • 1 green chili
  • salt as required
  • 2 tablespoons water
  • 1 tablespoon oil
  • 1/2 teaspoon black mustard seeds
  • 1 pinch asafoetida /hing
  • 1 red chili kashmiri dry
  • 1 teaspoon white sesame seeds
  • 8 curry leaves

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 7 grams
  • Fat : 9 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 200 milligrams
  • Sugar : 4 grams
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