Red Lentil Thai Chili

Ingredients

• olive oil 1 teaspoon to 2 tablespoons, however much you feel like using
• 1 large yellow onion diced medium
• 1 red bell pepper seeded and diced medium
• 3 cloves garlic minced
• 2 tablespoons chili powder
• 1 1/2 pounds sweet potatoes cut into ¾ inch chunks
• 1 cup red lentils
• 1 teaspoon salt
• 4 cups vegetable broth
• 30 ounces kidney beans drained and rinsed
• 2 tablespoons Thai red curry paste
• 15 ounces lowfat coconut milk
• 28 ounces diced tomatoes
• 1/2 cup fresh cilantro plus extra for garnish
• limes for garnish, optional

Nutrition

• Calories : 190 calories
• Carbohydrate : 34 grams
• Fat : 3 grams
• Fiber : 9 grams
• Protein : 11 grams
• Sodium : 610 milligrams
• Sugar : 7 grams