Recipe for Red Russian Kale and Red Cabbage Slaw
yield: 4
total time: 35 minutes
Ingredients
- 4 cups red russian kale sliced, strips, about 1 lb. kale leaves, sliced
- 3 cups red cabbage thinly sliced, about 1/2 large head cabbage
- 4 green onions thinly sliced
- 1/2 cup mayo or light mayo, do not use fat free
- 2 tablespoons white wine vinegar
- 1 tablespoon agave nectar Splenda, or sugar, use agave nectar or Splenda for South Beach Diet
- 1 teaspoon celery seed
- 1/4 teaspoon ancho chile powder or can use regular chile powder; I used Penzeys Ancho Chile Powder
- salt to taste, I used Vege-Sal
Nutrition
- Calories : 180 calories
- Carbohydrate : 19 grams
- Cholesterol : 10 milligrams
- Fat : 11 grams
- Fiber : 3 grams
- Protein : 3 grams
- SaturatedFat : 1.5 grams
- Sodium : 450 milligrams
- Sugar : 4 grams
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