17 Zucchini Yellow Squash Indian Recipe You Won't Believe The Taste!

Published on: Mar 28, 2024

The vibrant and diverse cuisine of India has a rich history and has influenced dishes all over the world. One popular ingredient in Indian cuisine is zucchini yellow squash, known for its mild flavor and versatility in dishes. In this article, we will explore a delicious Indian recipe that incorporates this nutritious vegetable into a flavorful and aromatic dish.

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1 of 20

Zucchini & Yellow Squash Au Gratin

Main Ingredients: Butter, Onion, Zucchini, Yellow Squash, Garlic, Heavy
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Looking for a delicious and unique way to enjoy zucchini and yellow squash? Look no further than this mouth-watering Zucchini & Yellow Squash Au Gratin recipe. With a creamy and cheesy sauce, this dish is sure to please even the pickiest of eaters. Plus, it's a great way to incorporate more veggies into your diet.
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Air Fryer Fried Zucchini & Yellow Squash

Main Ingredients: Zucchini, Yellow Squash, Buttermilk, Gluten Free All
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If you love fried food but want to avoid the excess oil and calories, then this Air Fryer Fried Zucchini & Yellow Squash recipe is for you. With a crispy coating and tender center, this healthier version of fried zucchini and yellow squash is a must-try. Serve it as a side dish or snack, and enjoy guilt-free indulgence.
3 of 20

Tricolor Thai Salad with Zucchini & Yellow Squash

Main Ingredients: Zucchini, Yellow Squash, Red Bell Pepper, Cilantro
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This refreshing Tricolor Thai Salad with Zucchini & Yellow Squash is the perfect summer dish. Packed with fresh vegetables and tossed in a tangy dressing, it's a great way to use up your zucchini and yellow squash harvest. Plus, the vibrant colors make it a beautiful addition to any table.
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Zucchini Gratin with Yellow Squash

Main Ingredients: Butter, Onion, Zucchini, Yellow Squash, Garlic, Heavy
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If you're a fan of creamy and comforting casseroles, then you'll love this Zucchini Gratin with Yellow Squash. With layers of zucchini, yellow squash, and a rich cheese sauce, this dish is sure to be a hit with the whole family. Serve it as a side dish or main course for a satisfying and delicious meal.
5 of 20

Zucchini & Yellow Squash Zoodles with Pesto

Main Ingredients: Medium Zucchini, Yellow Squash, Cherry Tomatoes, Fresh
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Zoodles, or zucchini noodles, are a great low-carb alternative to traditional pasta. In this recipe, we combine zoodles with yellow squash and toss them in a delicious homemade pesto sauce. It's a light and flavorful dish that's perfect for a quick and easy weeknight dinner.
6 of 20

Oven Roasted Zucchini and Yellow Squash

Main Ingredients: Yellow Squash, Zucchini, Olive Oil, Garlic, Salt
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Roasting vegetables brings out their natural sweetness and adds a depth of flavor that can't be beat. In this Oven Roasted Zucchini and Yellow Squash recipe, we toss the veggies in a simple seasoning and roast them to perfection. It's a great way to elevate the humble zucchini and yellow squash.
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Healthy Zucchini Chickpeas Curry

Main Ingredients: Zucchini, Yellow Squash, Onions, Chopped Tomatoes
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For a hearty and healthy meal, try this Zucchini Chickpeas Curry. Packed with protein and fiber, this curry is not only delicious but also good for you. The zucchini and chickpeas add a wonderful texture and flavor to the dish, making it a well-rounded and satisfying meal.
8 of 20

Zucchini Chickpeas Curry

Main Ingredients: Zucchini, Yellow Squash, Onions, Chopped Tomatoes
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If you're looking for a vegetarian or vegan version of a classic chicken curry, then this Zucchini Chickpeas Curry is the perfect choice. The creamy and fragrant curry sauce pairs perfectly with the zucchini and chickpeas, creating a flavorful and filling dish. Serve it over rice or with naan bread for a complete meal.
9 of 20

Baked Ratatouille

Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
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Ratatouille is a classic French dish that features zucchini, yellow squash, eggplant, tomatoes, and herbs. In this recipe, we bake all the ingredients together for an easy and delicious meal that's bursting with flavor. It's a great way to use up all the summer vegetables in one dish.
10 of 20

Parmesan Crusted Zucchini and Yellow Squash

Main Ingredients: Zucchini, Yellow Squash, Olive Oil, Salt, Cracked
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For a tasty and crispy side dish, try this Parmesan Crusted Zucchini and Yellow Squash recipe. The zucchini and yellow squash are coated in a crunchy parmesan and breadcrumb mixture and baked to perfection. It's a simple and flavorful way to enjoy these veggies.
11 of 20

Grilled Sweet Potatoes, Zucchini, and Yellow Squash...

Main Ingredients: Olive Oil, Seasoning, Sweet Potato, Zucchini Squash
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Grilling vegetables adds a smoky and charred flavor that can't be replicated. In this recipe, we combine sweet potatoes, zucchini, and yellow squash and grill them to perfection. The combination of flavors and textures makes for a delicious and unique dish that's perfect for summer cookouts.
12 of 20

Vegetable Lasagna

Main Ingredients: Marinara, No Boil Lasagna Noodles, Grated Parmesan
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Lasagna is a classic Italian dish that can be customized with an array of different ingredients. In this Vegetable Lasagna, we use zucchini and yellow squash as the main vegetables, along with a variety of other tasty ingredients. This hearty and comforting dish is great for feeding a crowd or for leftovers throughout the week.
13 of 20

Summer (yellow) Squash Casserole

Main Ingredients: Yellow Squash, Zucchini, Carrots, Unsalted Butter
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This Summer Squash Casserole is a great way to use up any extra yellow squash you have on hand. With a creamy and cheesy sauce, this casserole is sure to be a hit with both kids and adults. Plus, it's a great make-ahead dish for busy weeknights.
14 of 20

Sauteed Zucchini and Yellow Squash with Lemon and Basil

Main Ingredients: Zucchini, Yellow Squash, Olive Oil, Lemon, Fresh Basil
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For a simple and flavorful side dish, try this Sauteed Zucchini and Yellow Squash with Lemon and Basil. The lemon and basil add a bright and fresh flavor to the dish, while the zucchini and yellow squash remain tender and delicious. It's a great way to jazz up your usual vegetables for a delicious and healthy meal.
15 of 20

Garden Vegetable Lasagna

Main Ingredients: Chopped Onion, Garlic Cloves, Olive Oil, Zucchini
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This Garden Vegetable Lasagna is packed with all the delicious flavors of summer. With layers of zucchini, yellow squash, eggplant, and bell peppers, it's a great way to use up any extra veggies you have. Plus, the combination of flavors and textures makes for a hearty and satisfying meal.
16 of 20

Simple Squash & Zucchini

Main Ingredients: Yellow Squash, Zucchinni, Butter, Salt, Pepper
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If you're short on time but still want a delicious and healthy side dish, then this Simple Squash & Zucchini recipe is for you. With just a few ingredients and minimal prep time, you can have a flavorful and nutritious dish on the table in no time. Serve it alongside your favorite protein for a well-rounded meal.
17 of 20

Roasted Zucchini and Yellow Squash

Main Ingredients: Zucchini, Yellow Squash, Cooking Oil, Salt, Pepper
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Roasting vegetables is a great way to bring out their natural sweetness and add a depth of flavor. In this Roasted Zucchini and Yellow Squash recipe, we toss the veggies in a simple seasoning and roast them to perfection. It's a great side dish that pairs well with any protein or can be enjoyed on its own.
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Vegetable Garden Pasta

Main Ingredients: Pasta, Cherry Tomatoes, Garlic, Olive Oil, Ears Of
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This Vegetable Garden Pasta is a great way to showcase all the delicious summer vegetables. With zucchini, yellow squash, cherry tomatoes, and bell peppers, this pasta is both colorful and flavorful. Serve it hot or cold for a refreshing and satisfying meal.
19 of 20

Ratatouille

Main Ingredients: Zucchini, Yellow Squash, Brinjal, Red Pepper, Pasta
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Ratatouille is a classic French dish that's full of flavor and texture. In this recipe, we sauté zucchini, yellow squash, eggplant, and tomatoes with herbs and spices for a delicious and hearty meal. Serve it over rice or with crusty bread for a complete and satisfying meal.
20 of 20

Thai Shrimp Curry with Summer Squash

Main Ingredients: Avocado Oil, Fresh Ginger, Onion, Salt, Yukon Gold
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If you're a fan of spicy and flavorful dishes, then you'll love this Thai Shrimp Curry with Summer Squash. With a creamy coconut milk base and a variety of herbs and spices, this curry is sure to tantalize your taste buds. The addition of zucchini and yellow squash adds a nice crunch and makes it a well-rounded meal. Serve it over rice for a satisfying and delicious dinner.

A Traditional Indian Dish with a Twist

Introducing Zucchini Yellow Squash

In many Indian households, zucchini yellow squash is a common ingredient used in a variety of dishes. This vegetable, also known as courgette in some parts of the world, is native to Central America but has become a staple in Indian cooking. Its mild and slightly sweet flavor pairs well with the bold spices and herbs commonly used in Indian cuisine. Zucchini yellow squash is a great source of vitamins A, C, and K, as well as potassium and fiber. It also has a high water content, making it a hydrating and low-calorie option for those looking to maintain a healthy diet. With its many health benefits, it's no wonder that Indian households have been incorporating this versatile vegetable into their meals for centuries.

The Perfect Indian Recipe for Zucchini Yellow Squash

Indian style zucchini yellow squash curry is a delicious and simple dish that can be enjoyed as a main course or as a side dish. To make this flavorful dish, start by heating some oil in a pan and adding in cumin seeds, mustard seeds, and garam masala – a blend of aromatic spices commonly used in Indian cooking. Next, add in chopped onions, ginger, and garlic and sauté until they are fragrant and golden brown. Zucchini yellow squash is then added to the pan and cooked until slightly tender. To enhance the flavor, you can also add in some turmeric and coriander powder, which are staple spices in Indian cuisine. Finally, add in some diced tomatoes and let the mixture simmer until the zucchini yellow squash is fully cooked. Serve this flavorful dish with some basmati rice or naan bread for a complete and satisfying meal. The combination of the mild zucchini yellow squash and the bold spices creates a well-balanced and delicious dish that will surely be a hit at any dinner table.

Bringing the Flavors of India to Your Kitchen

With this easy and delicious recipe, you can bring the vibrant flavors of India right into your own kitchen. The zucchini yellow squash adds a nutritious twist to this traditional Indian dish, making it a perfect option for those looking to incorporate more vegetables into their diet. So why not give this recipe a try and experience the delicious flavors of Indian cuisine in the comfort of your own home?

With its rich history and diverse flavors, Indian cuisine continues to captivate food lovers all over the world. By incorporating zucchini yellow squash into this traditional Indian recipe, you can add a unique and nutritious twist to your meals. So next time you are looking for a delicious and healthy dish, remember to give this Indian style zucchini yellow squash curry a try.

17 zucchini yellow squash indian recipe You won't believe the taste!

Zucchini & Yellow Squash Au Gratin

yield: 4 total time: 35 minutes
4.8 Stars (9 reviews)
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Ingredients

  • 2 tablespoons butter
  • 1/2 onion thinly sliced
  • 1 zucchini sliced in rounds 1/8 to 1/4 inch thick
  • 1 yellow squash sliced in rounds 1/8 to 1/4 inch thick
  • 2 cloves garlic minced
  • 1/2 cup heavy cream
  • 1/4 cup Parmesan
  • 1 cup smoked gouda shredded

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 135 milligrams
  • Fat : 36 grams
  • Fiber : 2 grams
  • Protein : 19 grams
  • SaturatedFat : 23 grams
  • Sodium : 630 milligrams
  • Sugar : 5 grams
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