16 Zucchini Vietnamese Recipe You Won't Believe The Taste!
Published on: Mar 19, 2024
Zucchini is a versatile and nutritious vegetable that is commonly used in various cuisines around the world. In Vietnamese cuisine, zucchini is a popular ingredient that can be found in many traditional dishes. The mild and slightly sweet flavor of zucchini pairs well with the bold flavors of Vietnamese herbs and spices, making it a delicious addition to any meal. In this article, we will introduce you to a delicious and easy-to-make Vietnamese recipe featuring zucchini as the main ingredient.
Main Ingredients: Sweet Onion, Fresh Ginger Root, Garlic Cloves, Star
If you're looking for a hearty and flavorful dish, this Vietnamese Zoodle Pho is a must-try. The combination of zucchini noodles, broth, and traditional pho ingredients creates a delicious and healthy meal that will satisfy your taste buds. Plus, it's quick and easy to make, making it a perfect weeknight dinner option.
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Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Roasted vegetables are a staple in many households, and for good reason. They are full of flavor, easy to make, and can be paired with a variety of dishes. For a twist on the traditional recipe, try using zucchini as the main vegetable. The zucchini's tender texture and mild flavor will pair perfectly with a variety of seasonings, making it a versatile and delicious side dish.
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Crustless Quiche
Main Ingredients: Cooked Ham, Zucchini, Cheddar Cheese, Large Eggs, Heavy
For a low-carb and gluten-free option, try making a crustless quiche with zucchini as the star ingredient. The zucchini adds a subtle sweetness and a pop of color to the dish, making it visually appealing as well as tasty. You can customize the fillings and seasonings to your liking, making it a great option for a quick and easy breakfast, lunch, or dinner.
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Zucchini Patties
Main Ingredients: Zucchini, Eggs, Chopped Onion, All Purpose Flour
If you're in the mood for a savory and satisfying snack, look no further than these zucchini patties. Made with grated zucchini, breadcrumbs, and a variety of seasonings, these patties are easy to make and can be served as an appetizer or a light meal. They are also a great way to sneak in some extra veggies for picky eaters.
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Baked Ratatouille
Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
Baked ratatouille is a classic French dish that combines zucchini, eggplant, tomatoes, and other vegetables in a flavorful tomato sauce. This dish is not only delicious, but it's also visually stunning, making it a perfect option for a dinner party or a fancy date night at home. Serve with some crusty bread for a complete meal.
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Stuffed Zucchini
Main Ingredients: Zucchinis, Onion, Butter, Crispy Bacon, Sour Cream
Stuffed zucchini is a great way to use up any leftover ingredients you have in your fridge. Simply hollow out the zucchini, stuff it with a mixture of veggies, meat, and cheese, and bake it until golden and bubbly. It's a great option for a quick and easy weeknight meal, and you can get creative with the fillings to suit your tastes.
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Zucchini Muffins
Main Ingredients: Eggs, Sugar, Vanilla, Zucchini, Unsalted Butter, All
Zucchini muffins are a delicious and healthy option for breakfast or a mid-day snack. Made with grated zucchini, whole wheat flour, and a touch of sweetness, these muffins are a great way to incorporate some veggies into your diet without sacrificing flavor. They also freeze well, making them a convenient option for busy mornings.
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Mediterranean Couscous Salad
Main Ingredients: Couscous, Water, Vegetable Bouillon, Extra Virgin Olive
This Mediterranean couscous salad is a refreshing and nutritious meal option that is perfect for a hot summer day. Made with pearl couscous, zucchini, cherry tomatoes, and a variety of other veggies and herbs, this salad is packed with flavor and nutrients. Drizzle with a homemade vinaigrette for a finishing touch.
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Zucchini Tots
Main Ingredients: Cooking Spray, Zucchini, Large Egg, Onion, Reduced Fat
If you love tater tots, you'll love this healthier alternative made with zucchini. These zucchini tots are baked instead of fried, making them a guilt-free snack or side dish. They are also a great way to sneak in some veggies for picky eaters, and you can customize the seasonings and toppings to your liking.
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Easy Stuffed Zucchini Boats
Main Ingredients: Zucchini, Olive Oil, Onion, Garlic, Ground Beef
For a quick and easy dinner option, try making these stuffed zucchini boats. Simply scoop out the seeds and fill the zucchini with a mixture of ground meat, rice, beans, and cheese, and bake until tender. You can also add in some extra veggies for added nutrition and flavor.
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Albondigas Soup
Main Ingredients: Large Egg, Ground Turkey, Fresh Mint Leaves, Fresh
This traditional Mexican soup is loaded with zucchini, meatballs, and a variety of vegetables in a flavorful broth. It's hearty, healthy, and perfect for a cold winter day. Serve with some crusty bread for a complete and satisfying meal.
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Zucchini Bread
Main Ingredients: Flour, Sugar, Salt, Baking Soda, Cinnamon, Eggs, Oil
Zucchini bread is a classic and delicious way to use up any extra zucchini you have lying around. This bread is moist, tender, and loaded with flavor, making it a perfect option for breakfast, a snack, or even dessert. You can also add in some nuts or chocolate chips for added texture and sweetness.
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5-Ingredient Zucchini Fritters
Main Ingredients: Zucchini, All Purpose Flour, Eggs, Scallions, Oil, Sour
These 5-ingredient zucchini fritters are a quick and easy option for a light meal or a side dish. They are crispy on the outside and tender on the inside, and you can customize the seasonings and toppings to your liking. Plus, they are gluten-free and perfect for those with dietary restrictions.
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Homemade Minestrone Soup
Main Ingredients: Pasta, Olive Oil, Onion, Minced Garlic, Celery, Medium
Minestrone soup is a classic Italian dish that is loaded with vegetables, beans, and pasta in a flavorful broth. For a lighter and healthier version, try making it with zucchini noodles instead of traditional pasta. It's a great way to add some extra veggies to your diet without sacrificing taste.
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Cheesy Zucchini Casserole
Main Ingredients: Zucchini, Salt, Cooked White Rice, Sour Cream, Baking
This cheesy zucchini casserole is a hearty and comforting dish that is perfect for a family dinner. Made with layers of zucchini, cheese, and a creamy sauce, this casserole is sure to be a crowd-pleaser. You can also add in some protein, such as chicken or ground beef, for a complete and filling meal.
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Parmesan Baked Zucchini
Main Ingredients: Zucchini, Extra Virgin Olive Oil, Salt, Black Pepper
For a simple and delicious side dish, try making these Parmesan baked zucchini slices. Simply season the zucchini with some herbs and spices, top with Parmesan cheese, and bake until golden and crispy. They are a great way to add some extra flavor and nutrition to your meal.
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Cajun Shrimp, Sausage, and Vegetable Sheet Pan
Main Ingredients: Long Grain Rice, Water, Salt, Extra Virgin Olive Oil
This Cajun shrimp, sausage, and vegetable sheet pan dinner is a one-pan wonder that is packed with flavor and nutrients. Simply toss all of the ingredients together on a sheet pan and bake until cooked through. Serve with some rice or quinoa for a complete and satisfying meal.
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Vegan Zucchini Bread
Main Ingredients: Nonstick Cooking Spray, Zucchini, Canola Oil, Light
If you're following a vegan diet, you can still enjoy the deliciousness of zucchini bread with this vegan version. Made with flaxseed, almond milk, and maple syrup, this bread is moist, flavorful, and perfect for a guilt-free treat. Plus, it's a great way to use up any extra zucchini you have on hand.
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Grain-Free Zucchini Boats
Main Ingredients: Zucchini, Extra Virgin Olive Oil, Medium Yellow Onion
For those following a grain-free diet, these zucchini boats are a great option for a satisfying and nutritious meal. Made with ground turkey, veggies, and a variety of seasonings, these boats are packed with flavor and protein. They are also gluten-free and perfect for those with dietary restrictions.
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Korean Ground Turkey & Rice Bowls
Main Ingredients: Medium Grain White Rice, Water, Zucchini, Cremini
These Korean ground turkey and rice bowls are a delicious and easy meal option that is perfect for a busy weeknight. Made with ground turkey, zucchini, and a variety of Korean-inspired flavors, this dish is sure to be a hit with the whole family. Serve over rice for a complete and satisfying meal.
Vietnamese Zucchini Fritters
Ingredients:
Zucchini - 2 medium-sized, grated
Carrots - 1 medium-sized, grated
Green onions - 2, finely chopped
Eggs - 2
All-purpose flour - 1/2 cup
Rice flour - 1/2 cup
Garlic - 2 cloves, minced
Shrimp - 1/2 cup, chopped
Fresh cilantro - 1/4 cup, chopped
Salt - 1 tsp
Black pepper - 1/2 tsp
Fish sauce - 2 tbsp
Oil - for frying
Instructions:
In a large mixing bowl, combine the grated zucchini, carrots, and green onions.
In a separate bowl, beat the eggs and then add in the all-purpose flour, rice flour, minced garlic, chopped shrimp, cilantro, salt, black pepper, and fish sauce. Mix well.
Pour the egg mixture into the bowl with the grated vegetables and mix until well combined.
Heat oil in a pan over medium-high heat.
Scoop the zucchini mixture onto the pan and flatten it into small fritters.
Cook for 3-4 minutes on each side or until golden brown.
Once cooked, transfer the fritters onto a plate lined with paper towels to absorb any excess oil.
Serve hot and enjoy your delicious Vietnamese zucchini fritters!
This recipe is a great way to use up any extra zucchini you may have on hand and it can be served as a side dish or a light snack. The combination of zucchini, carrots, and shrimp creates a perfect balance of flavors and textures, while the fresh herbs and spices add a burst of Vietnamese flavor. So the next time you're craving something savory and delicious, give this Vietnamese zucchini fritters recipe a try!
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