19 Zucchini Recipe South Indian You Won't Believe The Taste!
Published on: Mar 31, 2024
Zucchini, also known as courgette, is a versatile and nutritious vegetable that is widely used in South Indian cuisine. With its mild flavor and tender texture, zucchini can be incorporated into a variety of dishes, making it a popular ingredient in many households. If you're looking for new and delicious ways to enjoy this vegetable, we have got you covered. In this article, we will share with you a mouthwatering zucchini recipe from South India that will leave your taste buds craving for more. So, let's get cooking!
Main Ingredients: Lentils, Ground Turmeric, Salt, Water, Oil, Large
This flavorful dish combines the earthy flavors of zucchini and lentils with the rich and nutty taste of roasted garlic. It's a perfect side dish for your beer can chicken and is packed with protein and fiber. Plus, it's vegetarian and gluten-free, making it a great option for those with dietary restrictions.
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Zucchini and Cucumber Thayir Pachadi / Tempered...
Main Ingredients: Zucchini, Cucumber, Yogurt, Grated Coconut, Salt
This South Indian dish is a refreshing and cooling accompaniment to your spicy beer can chicken. The zucchini and cucumber are mixed with yogurt and tempered with mustard seeds and curry leaves for a burst of flavor. It's a great way to balance out the heat of your chicken dish.
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South Indian Lentil Kootu
Main Ingredients: Red Lentils, Pigeon Peas, Yellow Split Peas, Water
If you're looking for a hearty and satisfying dish to serve alongside your beer can chicken, look no further than this South Indian lentil kootu. It's a flavorful stew made with lentils, vegetables, and aromatic spices. It's a great way to add some extra protein and veggies to your meal.
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Ground Turkey and Zucchini with Indian Spices
Main Ingredients: Onion, Ground Turkey Breast, Salt, Minced Garlic, Red
This dish is a delicious and healthy twist on the classic ground turkey and zucchini combo. The addition of Indian spices like cumin, coriander, and garam masala adds a depth of flavor and makes it perfect to serve with your beer can chicken. Plus, it's a great option for those looking for a low-carb meal.
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Indian-Spiced Vegetable Fritters with Curry-Lime Yogurt
Main Ingredients: Frozen Peas, Onion, Russet Potato, Yam, Carrots
Fritters are a fun and tasty way to incorporate more vegetables into your diet, and these Indian-spiced fritters are no exception. Made with zucchini, corn, and chickpea flour, these fritters are packed with flavor and spice. Serve them with a tangy curry-lime yogurt sauce for a perfect pairing with your beer can chicken.
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Zucchini and Onion Bhajis (Indian Spiced Zucchini and...
Main Ingredients: Zucchini, Coarse Sea Salt, Onion, Flour, Baking Soda
Bhajis are a popular Indian street food made with a crispy batter and a variety of vegetables. These zucchini and onion bhajis are a great way to use up any extra zucchini you may have and make a delicious side dish for your beer can chicken. The spices in the batter add a kick of heat and flavor to the dish.
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Veggie Noodle Curry Bowl
Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
If you're looking for a lighter and healthier option to serve with your beer can chicken, this veggie noodle curry bowl is a great choice. Made with zucchini noodles, chickpeas, and a flavorful curry sauce, this dish is packed with nutrients and is a perfect complement to your chicken dish.
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Zucchini Stir Fry - Zucchini fry Indian style
Main Ingredients: Zucchini, Oil, Coriander, Green Chilies, Baton, Cumin
This simple and tasty stir fry is a great way to use up any zucchini you have on hand and make a quick and easy side dish for your beer can chicken. The zucchini is lightly spiced with Indian flavors like cumin, chili powder, and turmeric, making it a perfect pairing for your flavor-packed chicken.
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Indian style Zucchini stirfried
Main Ingredients: Zucchini, Oil, Mustard Seed, Asafoetida, Garlic
This zucchini stir fry is another great option for a quick and easy side dish to serve with your beer can chicken. The zucchini is stir-fried with onions, tomatoes, and a blend of Indian spices, making it a flavorful and colorful addition to your meal.
Samosas are a popular Indian snack that are usually filled with a savory potato and pea mixture. But in this recipe, zucchini is used as the main filling, making it a healthier and lighter version of the traditional dish. Serve these crispy and flavorful samosas as an appetizer alongside your beer can chicken.
This comforting and hearty dish is a perfect accompaniment to your beer can chicken. Made with red lentils, tomatoes, and a blend of aromatic spices, this dahl is full of flavor and protein. Serve it over rice for a complete and satisfying meal.
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Indian-style Vegetable Curry
Main Ingredients: Zucchini, Tomatoes, Brown Lentils, Spinach Leaves
This delicious and fragrant curry is the perfect way to add some spice to your meal. Made with a variety of vegetables and Indian spices, this curry is a great vegetarian option to serve with your beer can chicken. Serve it over rice or with some naan bread for a complete and satisfying meal.
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Zucchini Thoran (Indian Stir-Fry)
Main Ingredients: Zucchini Squash, Coconut Oil, Black Mustard Seeds
This traditional South Indian dish is a great way to use up any extra zucchini you may have and make a tasty side dish for your beer can chicken. The zucchini is stir-fried with coconut, curry leaves, and spices, making it a flavorful and fragrant addition to your meal.
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Indian-Spiced Turkey Chili
Main Ingredients: Curry Powder, Garam Masala, Dried Thyme Leaves, Dried
Looking for a hearty and flavorful dish to serve with your beer can chicken? This Indian-spiced turkey chili is the perfect choice. Packed with protein and veggies, this chili is made with a blend of Indian spices and has a unique and delicious flavor profile.
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Indian Vegetable Fried Rice
Main Ingredients: Olive Oil, Cumin Seeds, Minced Garlic, Minced Ginger
This Indian twist on the classic fried rice is a great way to add some extra flavor to your meal. Made with a variety of vegetables and aromatic spices, this fried rice is a perfect side dish for your beer can chicken. Plus, it's a great way to use up any leftover rice you may have.
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Indian-Spiced Vegetable Cakes with Chickpeas
Main Ingredients: Greek Yogurt, Mint Leaves, Green Onions, Kosher Salt
These vegetable cakes are a delicious and unique side dish to serve with your beer can chicken. Made with a variety of veggies and chickpeas, these cakes are packed with protein and flavor. Plus, the addition of Indian spices like cumin and coriander adds a kick of heat and depth to the dish.
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Indian Style Vegetable Fried Rice
Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
This Indian-style fried rice is a great way to add some extra flavor and spice to your meal. Made with a variety of vegetables and aromatic spices, this fried rice is a perfect side dish for your beer can chicken. Plus, it's a great way to use up any leftover rice you may have.
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Indian Chicken and Almond Soup
Main Ingredients: Butter, Leek, Chicken Breast, Fresh Ginger Root
This comforting and flavorful soup is a perfect way to start off your beer can chicken meal. Made with chicken, almonds, and a blend of Indian spices, this soup is hearty and satisfying. Serve it as an appetizer or as a light meal alongside your chicken dish.
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Indian-Spiced Turkey and Vegetable Ragu
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Ground Turkey Breast
This ragu is a unique and delicious way to serve your beer can chicken. Made with a blend of Indian spices, ground turkey, and a variety of vegetables, this dish is packed with flavor and nutrients. Serve it over pasta or rice for a complete and satisfying meal.
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Easy Indian Zucchini Fry Snack
Main Ingredients: Zucchini, Lemon Juice, Salt, Gram Flour, Rice Flour
This quick and easy snack is a great way to use up any extra zucchini you have on hand and make a tasty accompaniment to your beer can chicken. The zucchini is lightly spiced with Indian flavors and fried to perfection, making it a flavorful and addictive treat.
Zucchini Poriyal: A Flavorful South Indian Delight
Ingredients:
- 2 medium-sized zucchinis, chopped into small pieces
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 teaspoon urad dal
- 1 teaspoon chana dal
- 2-3 dried red chilies
- 1 sprig of curry leaves
- 1/4 teaspoon turmeric powder
- Salt to taste
- Oil for cooking
Instructions:
1. In a pan, heat oil over medium heat. Add the mustard seeds, cumin seeds, urad dal, and chana dal. Let them splutter for a few seconds.
2. Add the dried red chilies and curry leaves and sauté for a few seconds.
3. Add the chopped onions and minced garlic and sauté until they turn golden brown.
4. Add the chopped zucchini, turmeric powder, and salt to taste. Mix well and cover the pan with a lid. Let it cook for 5-7 minutes, stirring occasionally.
5. Once the zucchini is cooked and tender, remove the lid and let it cook for another 2-3 minutes on medium heat. This will help to evaporate any excess moisture.
6. Your zucchini poriyal is ready to be served! Remove it from heat and transfer it to a serving dish.
7. Serve hot as a side dish with steamed rice or enjoy it as a light and healthy snack.
This zucchini poriyal is a perfect balance of flavors - the mild sweetness of the zucchini, the subtle spiciness from the red chilies, and the aromatic blend of spices. It is not only delicious but also packed with nutrients, making it a perfect addition to your diet. Zucchini is a great source of vitamins A, C, and K, as well as minerals like potassium and magnesium. It is also low in calories and high in fiber, making it a healthy and filling option for those trying to maintain a balanced diet.
Moreover, this zucchini recipe is easy to customize according to your taste preferences. You can add a dash of garam masala or coconut milk for a richer and creamier taste. You can also add other vegetables like carrots or green beans to make it more colorful and nutritious.
In conclusion, this zucchini poriyal is a must-try recipe for all South Indian food lovers. It is a simple and delicious way to incorporate this versatile vegetable into your meals. So, the next time you have some zucchini lying around in your kitchen, give this recipe a try and indulge in the flavors of South India.
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