16 Zucchini Noodles Chinese Recipe Discover Culinary Perfection!

Published on: Mar 22, 2024

Zucchini noodles, also known as "zoodles," have become a popular alternative to traditional wheat-based noodles in recent years. Not only are they a healthier option, but they also add an extra dose of veggies to your meals. While there are many different ways to prepare zucchini noodles, one of the most delicious and flavorful options is a Chinese-inspired recipe. Let's dive into this tasty and easy-to-make dish that will satisfy your cravings for both Chinese food and zucchini noodles.

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1 of 20

Dan Dan Noodles (keto, paleo, Sichuan-inspired)

Main Ingredients: Ground Pork, Coconut Aminos, Toasted Sesame Oil
Dan Dan Noodles (Spicy Sichuan noodles) | RecipeTin Eats
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Dan Dan Noodles are a popular Sichuan dish that is usually made with traditional wheat noodles. However, for those following a keto or paleo diet, this recipe offers a low-carb alternative by using zucchini noodles instead. The noodles are tossed in a spicy and flavorful sauce made with Chinese five spice, ground turkey, and zucchini. This dish is perfect for those looking for a healthier and lighter version of the traditional Dan Dan Noodles.
2 of 20

Chinese Five Spice Ground Turkey Zucchini Noodles

Main Ingredients: Grape Seed Oil, Ground Turkey, Gluten Free Soy Sauce
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If you're looking for a quick and easy meal that is also keto-friendly, this Chinese Five Spice Ground Turkey Zucchini Noodles recipe is the perfect option. The dish is made with zucchini noodles and ground turkey, which is a lean protein source. The zucchini noodles are tossed in a flavorful sauce made with Chinese five spice, garlic, and ginger. This dish is not only delicious but also packed with nutrients.
3 of 20

Cold Peanut-Sesame “Noodles” (Grain-free, Gluten-free)

Main Ingredients: Zucchini, Zoodles, Large Carrot, Noodles, Daikon
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If you're looking for a refreshing and light dish, these Cold Peanut-Sesame "Noodles" are the perfect option. Instead of using traditional wheat noodles, this recipe uses zucchini noodles, making it grain-free and gluten-free. The zucchini noodles are tossed in a peanut-sesame sauce that is full of flavor and topped with sliced cucumbers and shredded carrots. This dish is perfect for those hot summer days when you want something light and refreshing to eat.
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Ginger Garlic Zucchini Noodle Stir Fry

Main Ingredients: Gluten Free Tamari, Brown Rice Vinegar, Brown Sugar
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Pin on cooking
This Ginger Garlic Zucchini Noodle Stir Fry is a quick and easy meal that is perfect for busy weeknights. The dish is made with zucchini noodles, which are stir-fried with garlic, ginger, and a variety of colorful vegetables. The result is a flavorful and colorful dish that is not only delicious but also packed with nutrients. This stir fry is also great for meal prep, making it a convenient option for those with busy schedules.
5 of 20

Homemade Pot Noodles

Main Ingredients: Vegetable Stock, Tomato Sauce, Coconut Cream, Medium
If you're a fan of instant noodle cups, this Homemade Pot Noodles recipe is a must-try. Instead of using store-bought noodles with high sodium and preservatives, this recipe uses zucchini noodles, making it a healthier option. The noodles are topped with a flavorful broth and a variety of vegetables, herbs, and proteins of your choice. This dish is perfect for those looking for a quick and easy meal that is also customizable and nutritious.
6 of 20

INSTANT POT CHICKEN MARINARA

Main Ingredients: Boneless Chicken Breasts, Marinara Sauce, Minced
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This Instant Pot Chicken Marinara recipe is perfect for those busy weeknights when you want a delicious and satisfying meal without spending hours in the kitchen. The dish is made with chicken breasts, which are cooked in a flavorful tomato-based sauce. The result is tender and juicy chicken that is perfect for topping on zucchini noodles. This dish is not only easy to make but also packed with nutrients.
7 of 20

Salmon and Zucchini Noodles with Spicy Peanut Sauce

Main Ingredients: Low Sodium Soy Sauce, Chili Oil, Oyster Flavored Sauce
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This Salmon and Zucchini Noodles with Spicy Peanut Sauce recipe is a perfect combination of flavors and textures. The zucchini noodles are tossed in a spicy peanut sauce, and then topped with baked salmon and crunchy vegetables. This dish is not only delicious but also packed with healthy fats and protein from the salmon. It's a great option for those looking for a filling and nutritious meal.
8 of 20

Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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Jjamppong is a popular Korean noodle soup that is known for its spicy and rich flavors. This recipe offers a homemade version of the dish using zucchini noodles instead of traditional wheat noodles. The noodles are cooked in a spicy broth made with seafood, vegetables, and spices. This dish is perfect for those looking for a comforting and flavorful meal that is also low in carbs.
9 of 20

Veggie-Packed Salmon Meatballs with Orange Teriyaki...

Main Ingredients: Pink Salmon, Zucchini, Medium Carrot, Almond Meal
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These Veggie-Packed Salmon Meatballs are not only delicious but also packed with nutrients. The meatballs are made with salmon, vegetables, and herbs, and then baked to perfection. They are served with a tangy and flavorful orange teriyaki sauce and zucchini noodles. This dish is perfect for those looking for a creative and healthy way to enjoy salmon.
10 of 20

Keto Garlic Parmesan Sausage Skillet

Main Ingredients: Garlic Sausage, Olive Oil, Brussels Sprouts, Turnip
This Keto Garlic Parmesan Sausage Skillet is a hearty and flavorful dish that is perfect for those following a keto diet. The dish is made with sausage, zucchini noodles, and a creamy garlic parmesan sauce. This dish is not only delicious but also packed with protein and healthy fats, making it a satisfying and filling meal.
11 of 20

Zoodle Quinoa Power Bowl For Busy People

Main Ingredients: Avocado Oil, Zucchini Noodles, Noodles, Pine Nuts
If you're looking for a quick and easy meal that is also packed with nutrients, this Zoodle Quinoa Power Bowl For Busy People is the perfect option. The dish is made with zucchini noodles, quinoa, and a variety of colorful vegetables. It's topped with a flavorful dressing and crispy tofu, making it a complete and balanced meal. This dish is perfect for those with busy schedules who want to eat healthy.
12 of 20

Zha Jiang Mian | Chinese Pork Sauce Noodles

Main Ingredients: Ground Pork, Cooking Oil, Onion, Napa Cabbage, Medium
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Zha Jiang Mian is a traditional Chinese dish that is usually made with wheat noodles. However, this recipe offers a low-carb alternative by using zucchini noodles instead. The noodles are topped with a flavorful pork sauce made with ground pork, soy sauce, ginger, and other Chinese spices. This dish is perfect for those looking for a unique and delicious way to enjoy zucchini noodles.
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These Chinese Fried Noodles are a staple in many households and for good reason. The dish is made with wheat noodles, vegetables, and a variety of proteins of your choice. It's tossed in a flavorful sauce made with soy sauce, oyster sauce, and Chinese spices. This dish is perfect for those who love the classic combination of noodles and stir-fry.
14 of 20

Asian Noodles

Main Ingredients: Noodle, Salt, Green Beans, Zucchini, Red Chile Pepper
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These Asian Noodles are a versatile dish that can be made with a variety of noodles, including zucchini noodles. The dish is usually made with a combination of vegetables and proteins, making it a complete and balanced meal. The noodles are tossed in a flavorful sauce made with soy sauce, sesame oil, and other Asian condiments. This dish is perfect for those who want to experiment with different types of noodles and flavors.
15 of 20

Vegetable Lo Mein

Main Ingredients: Sesame Oil, Red Onion, Zucchini, Summer Squash, Sugar
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Vegetable Lo Mein is a popular Chinese dish that is usually made with traditional wheat noodles. However, this recipe offers a healthier alternative by using zucchini noodles instead. The noodles are tossed in a flavorful sauce made with soy sauce, sesame oil, and a variety of vegetables. This dish is not only delicious but also packed with nutrients and perfect for those following a low-carb or gluten-free diet.
16 of 20

Quick and Easy Chinese Fried Noodles

Main Ingredients: Rice Vermicelli Noodles, Meat, Onion, Mushrooms
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If you're looking for a quick and easy meal that is also delicious, these Quick and Easy Chinese Fried Noodles are the perfect option. The dish is made with wheat noodles, vegetables, and proteins of your choice. It's tossed in a flavorful sauce made with soy sauce, oyster sauce, and Chinese spices. This dish is perfect for those busy weeknights when you want something tasty and satisfying without spending hours in the kitchen.
17 of 20

Thai Red Curry Chicken with Sweet Potato and Kale

Main Ingredients: Chicken Breast, Sweet Potato, Full Fat Coconut Milk
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This Thai Red Curry Chicken with Sweet Potato and Kale is a flavorful and comforting dish that is perfect for those cold winter days. The dish is made with chicken breasts, sweet potatoes, and kale, and then cooked in a fragrant and spicy red curry sauce. It's served on top of zucchini noodles, making it a complete and nutritious meal. This dish is perfect for those looking for a hearty and delicious way to enjoy zucchini noodles.
18 of 20

Rainbow Veggie Udon Noodle Salad with Almond Sauce...

Main Ingredients: Almond Butter, Rice Wine Vinegar, Sesame Oil, Soy
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This Rainbow Veggie Udon Noodle Salad with Almond Sauce is not only colorful but also packed with flavors and textures. The dish is made with udon noodles, colorful vegetables, and a creamy almond sauce. It's topped with crunchy almonds and fresh herbs, making it a refreshing and tasty meal. This dish is perfect for those looking for a creative and healthy way to enjoy udon noodles.
19 of 20

Chicken Meal Prep

Main Ingredients: Low Sodium Chicken Broth, Fresh Lemon Juice, Garlic
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This Chicken Meal Prep recipe is perfect for those who like to plan and prep their meals ahead of time. The dish is made with chicken breasts, colorful vegetables, and zucchini noodles, and can be customized with your favorite sauces and seasonings. It's a convenient and healthy option for busy individuals who want to eat well throughout the week.
20 of 20

Homemade Chinese Fried Noodles

Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
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This Homemade Chinese Fried Noodles recipe offers a healthier and homemade version of the classic takeout dish. The noodles are made from scratch using flour, eggs, and water, and then tossed in a flavorful sauce made with soy sauce, oyster sauce, and Chinese spices. It's a fun and delicious way to enjoy noodles and perfect for those who want to impress their friends and family with their cooking skills.

Ingredients:

  • Zucchini noodles
  • 1 tablespoon sesame oil
  • 1 carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 2 cloves of garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1/4 cup chicken or vegetable broth
  • Salt and pepper to taste
  • Sesame seeds, for garnish (optional)
  • Green onions, sliced for garnish (optional)

Instructions:

  1. Heat the sesame oil in a large pan or wok over medium-high heat.
  2. Add the carrot, bell pepper, and onion to the pan and stir-fry for 2-3 minutes, until slightly softened.
  3. Next, add the garlic and ginger to the pan and cook for an additional minute.
  4. In a small bowl, mix together the soy sauce, oyster sauce, rice vinegar, sugar, and chicken or vegetable broth. Pour this mixture over the vegetables in the pan and stir to combine.
  5. Add the zucchini noodles to the pan and toss with the vegetables and sauce. Cook for 3-4 minutes, until the zucchini noodles are tender but still have a slight crunch.
  6. Season with salt and pepper to taste.
  7. Once the noodles are cooked, remove the pan from heat and transfer the noodles to a serving dish.
  8. Garnish with sesame seeds and green onions if desired.
  9. Serve hot and enjoy your delicious and healthy Chinese-inspired zucchini noodles!

This recipe is not only a great way to incorporate more vegetables into your diet, but it also packs a punch of flavor with the combination of sesame oil, soy sauce, and oyster sauce. Plus, it's a quick and easy meal that can be made in one pan, making clean-up a breeze. So next time you're craving Chinese takeout, give this zucchini noodles Chinese recipe a try and see for yourself how tasty and satisfying it can be!

16 zucchini noodles chinese recipe Discover culinary perfection!

Cold Peanut-Sesame “Noodles” (Grain-free, Gluten-free)

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 zucchini
  • 4 cups Zoodles
  • 1 large carrot
  • 1/2 cup noodles
  • 1 daikon radish
  • 1/2 cup noodles
  • 1/2 cup sprouts I used kale sprouts, but broccoli or other green sprouts would work too
  • 1/4 cup scallions chopped
  • 1 cup cooked chicken pulled into bite-sized pieces, rotisserie chicken works nicely
  • 2 tablespoons toasted sesame oil
  • 3 tablespoons tamari gluten-free soy sauce
  • 2 tablespoons lime juice
  • 2 tablespoons peanut butter
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon fresh ginger grated
  • 1 clove garlic pressed or minced
  • 1 sriracha or more teaspoons, to taste
  • chopped cilantro
  • mint leaves Chopped
  • peanuts Chopped
  • black sesame seeds

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 40 milligrams
  • Fat : 23 grams
  • Fiber : 7 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 870 milligrams
  • Sugar : 17 grams
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