20 Zucchini Flowers Indian Recipe You Must Try Them!

Published on: Mar 31, 2024

Zucchini flowers are a delicacy in Indian cuisine, known for their delicate flavor and versatile use in dishes. These bright yellow flowers are not only visually appealing, but also packed with nutrients, making them a popular ingredient in many recipes. In this article, we will explore an authentic Indian recipe that incorporates zucchini flowers, providing you with a delicious and nutritious dish to add to your cooking repertoire.

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1 of 20

Stuffed Zucchini Flowers

Main Ingredients: Zucchini Flowers, Zucchini, Italian Eggplant, Yellow
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If you're looking for a unique and flavorful way to use zucchini flowers, look no further than these stuffed zucchini flowers. The delicate flowers are filled with a mixture of ricotta, parmesan, and herbs before being lightly fried to crispy perfection. These make for a perfect appetizer or side dish for any summer meal.
2 of 20

Spaghetti with Zucchini Blossoms and Saffron

Main Ingredients: Olive Oil, White Onion, Zucchini, Freshly Ground
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This pasta dish is a celebration of summer flavors, featuring spaghetti tossed with saffron, zucchini blossoms, and parmesan. The saffron adds a subtle but distinct flavor to the dish, while the zucchini blossoms provide a delicate and beautiful touch. This dish is sure to impress at your next dinner party.
3 of 20

Mexican Zucchini Flower Soup

Main Ingredients: Zucchinis, Zucchini Flowers, White Corn, Tomato, Garlic
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This hearty and flavorful soup is a perfect way to use up any excess zucchini flowers in your garden. The zucchini flowers are simmered with corn, tomatoes, and spices to create a satisfying and comforting soup. Serve it with a side of crusty bread for a complete and delicious meal.
4 of 20

Zucchini Flower Pasta, Risotto Style

Main Ingredients: Pasta, Zucchini, Zucchini Flowers, Vegetable Broth
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This unique twist on traditional risotto features pasta instead of rice and is flavored with zucchini flowers, garlic, and white wine. The end result is a creamy and flavorful dish that is sure to become a favorite in your household. Serve it as a main course or as a side dish alongside your favorite protein.
5 of 20

New Turkish Fritters / Nuove Frittelle Turche

Main Ingredients: Zucchini, Zucchini Blossoms, Eggs, Frying Oil, Onion
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These tasty fritters are a popular street food in Turkey and are made with a combination of zucchini, carrots, and mint. They are fried to crispy perfection and make for a perfect snack or side dish. Serve them with a side of yogurt sauce for dipping.
6 of 20

Easy Gnocchi With Summer Veggie

Main Ingredients: Russet Potatoes, Flour, Egg Yolks, White Onion, Garlic
If you're a fan of gnocchi, you'll love this easy and flavorful recipe that incorporates zucchini, corn, and tomatoes. The gnocchi are pan-fried with the veggies and then topped with a lemon and butter sauce for a burst of flavor. This dish is perfect for a quick and delicious summer meal.
7 of 20

Zucchini, Green Bean, and Chile Slaw

Main Ingredients: Green Beans, Zucchini, Zucchini Blossoms, Long Green
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This fresh and vibrant slaw is a perfect side dish for any summer barbecue. It features a combination of zucchini, green beans, and chiles tossed in a honey-lime dressing. The result is a crunchy and delicious slaw that pairs well with any grilled meat or fish.
8 of 20

Garden Vegetable Summer Pasta

Main Ingredients: Olive Oil, Linguini, Sweet Onion, Garlic Cloves
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This light and flavorful pasta dish is the epitome of summer flavors. The pasta is tossed with a variety of garden vegetables such as zucchini, tomatoes, and peppers, and is then topped with a fresh herb and olive oil dressing. It's a perfect way to use up any excess veggies from your garden.
9 of 20

Squash Blossom Frittata

Main Ingredients: Eggs, Whole Milk, Sea Salt, Pepper, Scallions
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If you have an abundance of squash blossoms in your garden, this frittata is the perfect way to use them up. The blossoms are sautéed with garlic and onion before being mixed with eggs, cheese, and herbs and baked to perfection. Serve it for breakfast, lunch, or dinner for a satisfying and tasty meal.
10 of 20

Summer Risotto With Zucchini, Zucchini Flowers & Pesto

Main Ingredients: Unsalted Butter, Olive Oil, Finely Chopped Onion
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This creamy and flavorful risotto is a perfect summer dish. The risotto is cooked with zucchini, zucchini flowers, and pesto for a burst of flavor. It's a great way to use up any excess zucchini from your garden and makes for a delicious and comforting meal.
11 of 20

Nonna’s Zucchini Fritters (Pitticelle)

Main Ingredients: Zucchini, Eggs, Parmigiano Reggiano, Parsley, Basil
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These traditional Italian zucchini fritters are a perfect way to use up any excess zucchini from your garden. They are made with a simple batter of flour, eggs, and zucchini and are fried to crispy perfection. Serve them as a side dish or as a snack for a tasty and satisfying treat.
12 of 20

Squash Blossom Goat Cheese Frittata

Main Ingredients: Large Eggs, Whole Milk, Goat Cheese, Salt, Black
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This flavorful and creamy frittata is a perfect way to use up any excess squash blossoms in your garden. The blossoms are paired with goat cheese and herbs before being baked to perfection. Serve it for breakfast, lunch, or dinner for a tasty and satisfying meal.
13 of 20

Herbed Zucchini and Blossom Pasta with Tofu Ricotta

Main Ingredients: Extra Firm Tofu, Lemon Juice, Olive Oil, Italian
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This unique and flavorful pasta dish features a combination of zucchini, zucchini flowers, and tofu ricotta. The zucchini and flowers are sautéed with garlic and herbs before being tossed with the pasta and ricotta. The result is a light and delicious meal that is perfect for summer.
14 of 20

Zucchini Flower Pancakes (Fritters)

Main Ingredients: Zucchini Flowers, Egg Yolk, Garlic Cloves, Basil
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These savory pancakes are a perfect way to use up any excess zucchini flowers in your garden. The flowers are mixed with a batter of flour, eggs, and herbs before being pan-fried to crispy perfection. Serve them as a side dish or as a snack for a tasty and unique treat.
15 of 20

Zucchini Blossom Frittata

Main Ingredients: Extra Virgin Olive Oil, Medium Zucchini, Red Onion
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This simple and flavorful frittata is a great way to use up any excess zucchini blossoms in your garden. The blossoms are mixed with eggs, cheese, and herbs before being baked to perfection. Serve it for breakfast, lunch, or dinner for a satisfying and tasty meal.
16 of 20

Squash Blossom & Garlic Scape Pasta

Main Ingredients: Spaghetti, Salted Butter, Garlic, Red Pepper Flakes
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This unique and flavorful pasta dish features a combination of squash blossoms, garlic scapes, and pasta. The garlic scapes add a subtle but distinct flavor to the dish, while the squash blossoms provide a delicate and beautiful touch. Serve it as a main course or as a side dish alongside your favorite protein.
17 of 20

ZUCCHINI BLOSSOM MINI QUICHES -

Main Ingredients: Green Onion, Mini Zucchini, Fresh Basil, Fresh Chives
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These mini quiches are a perfect way to use up any excess zucchini blossoms in your garden. They are filled with a mixture of eggs, cheese, and zucchini before being baked to perfection. Serve them as a snack or appetizer for a tasty and unique treat.
18 of 20

Pasta cresciuta con zucchine (Zucchini Fritters)

Main Ingredients: Flour, Water, Active Dry Yeast, Medium Zucchini, Salt
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This traditional Italian dish is a perfect way to use up any excess zucchini from your garden. The zucchini is mixed with a batter of flour, eggs, and parmesan before being fried to crispy perfection. Serve it as a side dish or as a snack for a tasty and satisfying treat.
19 of 20

Zucchini, Bacon, and Pecorino Tart

Main Ingredients: Frozen Puff Pastry, Medium Zucchini, Extra Virgin Olive
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Recipe: Butternut Squash and Pecorino Tart with Crispy Shallots | The ...
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This savory and flavorful tart is a perfect way to use up any excess zucchini from your garden. The zucchini is paired with bacon and pecorino cheese before being baked in a flaky puff pastry crust. Serve it as a main course or as a side dish for a delicious and satisfying meal.
20 of 20

Pasta with Zucchini, Zucchini Blossoms, and...

Main Ingredients: Zucchini Blossoms, Unsalted Butter, Onion, Penne Pasta
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Fried Zucchini Blossoms
This simple and flavorful pasta dish is a perfect way to use up any excess zucchini and zucchini blossoms in your garden. The pasta is tossed with garlic, cherry tomatoes, and fresh herbs for a light and delicious meal. Serve it as a main course or as a side dish for a complete and satisfying meal.

Ingredients:

For the batter:

- 1 cup of besan (chickpea flour) - 1 tsp of red chili powder - 1 tsp of turmeric powder - 1 tsp of garam masala - Salt to taste - Water as needed

For the filling:

- 1 cup of crumbled paneer (Indian cottage cheese) - 1/4 cup of finely chopped onions - 1/4 cup of finely chopped bell peppers - 1 tsp of coriander powder - 1 tsp of cumin powder - 1 tsp of amchur (dried mango powder) - Salt to taste

For frying:

- 1 cup of vegetable oil

Instructions:

1. In a mixing bowl, combine the besan, red chili powder, turmeric powder, garam masala, and salt. Gradually add water and whisk until you have a smooth batter. Set aside. 2. In a separate bowl, mix together the crumbled paneer, onions, bell peppers, coriander powder, cumin powder, amchur, and salt. This will be the filling for the zucchini flowers. 3. Gently remove the stamen from the zucchini flowers and stuff each flower with the filling mixture. 4. Heat the vegetable oil in a frying pan over medium heat. 5. Dip each stuffed zucchini flower into the batter, making sure it is coated evenly. 6. Carefully place the coated flower into the hot oil and fry until golden brown, turning once. 7. Once all the flowers are fried, place them on a paper towel to absorb any excess oil. 8. Serve hot with your favorite chutney or dip.

Variations:

- Instead of paneer, you can use ricotta cheese or feta cheese for the filling. - For a spicier version, add finely chopped green chilies to the filling mixture. - If you don't have zucchini flowers, this recipe can also be made with eggplant flowers or pumpkin flowers. Now that you have a delicious and unique recipe for zucchini flowers, it's time to get cooking! This dish is perfect for impressing guests at a dinner party or simply spicing up your weeknight meals. Give it a try and let the flavors of Indian cuisine delight your taste buds.
20 zucchini flowers indian recipe You must try them!

Stuffed Zucchini Flowers

yield: 4 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 8 zucchini flowers
  • 1 zucchini small green
  • 1/2 Italian eggplant small
  • 1/2 yellow onion
  • 1/2 red pepper
  • 1 inch fresh ginger root
  • 2 garlic cloves
  • 11 ounces cherry tomatoes
  • salt
  • pepper
  • olive oil
  • 7 sage leaves chopped
  • 1 tablespoon tarragon chopped
  • 1 tablespoon parsley chopped
  • 1 cup ricotta

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 30 milligrams
  • Fat : 14 grams
  • Fiber : 8 grams
  • Protein : 11 grams
  • SaturatedFat : 6 grams
  • Sodium : 260 milligrams
  • Sugar : 6 grams
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