19 Zucchini Cutlets Indian Recipe You Must Try Them!

Published on: Mar 28, 2024

Zucchini cutlets are a popular Indian snack that is loved by people of all ages. These cutlets are not only easy to make but are also packed with nutrients, making them a perfect healthy snack option. If you are a fan of Indian cuisine or looking to add some variety to your meals, then this zucchini cutlets recipe is a must-try. In this article, we will take a closer look at this delicious Indian recipe and learn how to make it at home.

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1 of 20

Zucchini with Lentils and Roasted Garlic

Main Ingredients: Lentils, Ground Turmeric, Salt, Water, Oil, Large
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This unique and flavorful recipe combines Indian spices with zucchini and lentils, topped with roasted garlic for a delicious twist on traditional beer can chicken. The lentils add a hearty and protein-packed element to the dish, making it a satisfying and healthy meal option.
2 of 20

Ground Turkey and Zucchini with Indian Spices

Main Ingredients: Onion, Ground Turkey Breast, Salt, Minced Garlic, Red
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For a lighter and healthier take on beer can chicken, try this recipe that replaces traditional chicken with lean ground turkey and adds zucchini and Indian spices for a burst of flavor. This dish is perfect for those looking to cut back on red meat or for a tasty alternative to traditional chicken dishes.
3 of 20

Indian-Spiced Vegetable Fritters with Curry-Lime Yogurt

Main Ingredients: Frozen Peas, Onion, Russet Potato, Yam, Carrots
Coconut Ginger Vegetable Curry
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These crispy and flavorful vegetable fritters make a great addition to any beer can chicken meal. The Indian spices add a unique twist to the dish, while the curry-lime yogurt adds a tangy and refreshing element. Serve these fritters as an appetizer or side dish for a complete Indian-inspired meal.
4 of 20

Zucchini and Onion Bhajis (Indian Spiced Zucchini and...

Main Ingredients: Zucchini, Coarse Sea Salt, Onion, Flour, Baking Soda
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Similar to the vegetable fritters above, these zucchini and onion bhajis are packed with Indian spices and make for a delicious and unique addition to any beer can chicken dish. The combination of zucchini and onion adds a nice texture and the Indian spices give it a bold and flavorful kick.
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Vegetable Cutlets

Main Ingredients: Potatoes, Grated Carrot, Minced Onion, Bell Pepper
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These Indian-inspired vegetable cutlets are a great way to incorporate more veggies into your beer can chicken meal. The cutlets are made with a mix of mashed potatoes and various vegetables, including carrots, peas, and bell peppers, and are seasoned with Indian spices for a burst of flavor.
6 of 20

Veggie Noodle Curry Bowl

Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
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If you're in the mood for a noodle dish, try this Indian-inspired veggie noodle curry bowl. The dish combines noodles with a variety of vegetables, including zucchini, bell peppers, and carrots, and is seasoned with Indian spices for a flavorful and satisfying meal. Serve it alongside your beer can chicken for a complete and well-rounded Indian meal.
7 of 20

Zucchini Stir Fry - Zucchini fry Indian style

Main Ingredients: Zucchini, Oil, Coriander, Green Chilies, Baton, Cumin
Zucchini Stir Fry with Chicken {Quick and Easy!} – WellPlated.com
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This zucchini stir fry is a simple and easy way to incorporate Indian flavors into your beer can chicken meal. The zucchini is stir fried with a mix of Indian spices, including cumin, coriander, and turmeric, for a flavorful and healthy side dish.
8 of 20

Indian style Zucchini stirfried

Main Ingredients: Zucchini, Oil, Mustard Seed, Asafoetida, Garlic
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Similar to the recipe above, this Indian-style zucchini stir fry is a great way to add some extra veggies to your meal. The zucchini is stir fried with a mix of Indian spices and topped with fresh cilantro for a burst of flavor. Serve it alongside your beer can chicken for a well-rounded and delicious meal.
Main Ingredients: Red Onion, Garlic, Minced Ginger, Potato, Carrot
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If you're looking for a tasty and unique appetizer to serve with your beer can chicken, try these easy Indian samosas. The crispy pastry is filled with a mix of potatoes, peas, and Indian spices for a flavorful and satisfying bite. Serve them hot with a side of chutney for a delicious and authentic Indian meal.
Easy Red Lentil Dahl (Dal) Recipe
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This hearty and flavorful Indian red lentil dahl is a great side dish to serve with your beer can chicken. The lentils are cooked with a variety of Indian spices and topped with fresh cilantro for a burst of flavor. Serve it hot as a side dish or over rice for a complete meal.
11 of 20

Indian-style Vegetable Curry

Main Ingredients: Zucchini, Tomatoes, Brown Lentils, Spinach Leaves
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Add some spice to your beer can chicken by serving it alongside this delicious and flavorful Indian-style vegetable curry. The curry is made with a mix of vegetables, including potatoes, cauliflower, and carrots, and is seasoned with a variety of Indian spices for a bold and satisfying dish.
12 of 20

Indian-Spiced Turkey Chili

Main Ingredients: Curry Powder, Garam Masala, Dried Thyme Leaves, Dried
For a unique and flavorful twist on traditional chili, try this Indian-spiced turkey chili. The dish combines ground turkey with a mix of Indian spices, including chili powder, cumin, and coriander, for a tasty and satisfying meal. Serve it alongside your beer can chicken for a hearty and flavorful meal.
13 of 20

Indian Vegetable Fried Rice

Main Ingredients: Olive Oil, Cumin Seeds, Minced Garlic, Minced Ginger
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This Indian-inspired vegetable fried rice is an easy and delicious way to add some flavor to your beer can chicken meal. The rice is cooked with a mix of vegetables and Indian spices, including garam masala and turmeric, for a flavorful and satisfying side dish.
14 of 20

Zucchini Thoran (Indian Stir-Fry)

Main Ingredients: Zucchini Squash, Coconut Oil, Black Mustard Seeds
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This zucchini thoran is a simple and tasty way to incorporate Indian flavors into your beer can chicken meal. The zucchini is stir fried with a mix of Indian spices and topped with fresh coconut for a burst of flavor. Serve it alongside your beer can chicken for a well-rounded and delicious meal.
15 of 20

Indian-Spiced Turkey and Vegetable Ragu

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Ground Turkey Breast
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This Indian-spiced turkey and vegetable ragu is a hearty and flavorful dish that pairs well with beer can chicken. The ragu combines ground turkey with a mix of vegetables, including bell peppers and zucchini, and is seasoned with Indian spices for a bold and satisfying meal.
16 of 20

Indian-Spiced Vegetable Cakes with Chickpeas

Main Ingredients: Greek Yogurt, Mint Leaves, Green Onions, Kosher Salt
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These Indian-spiced vegetable cakes are a delicious and unique side dish to serve with your beer can chicken. The cakes are made with a mix of vegetables, including zucchini and carrots, and are seasoned with Indian spices for a flavorful and satisfying meal.
17 of 20

Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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This Indian-style vegetable fried rice is a tasty and easy way to add some spice to your beer can chicken meal. The rice is cooked with a mix of vegetables and Indian spices, including cumin and turmeric, for a flavorful and satisfying side dish.
18 of 20

Indian Chicken and Almond Soup

Main Ingredients: Butter, Leek, Chicken Breast, Fresh Ginger Root
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This Indian-inspired chicken and almond soup is a great way to warm up on a cold day. The soup combines chicken with a mix of vegetables and Indian spices, including cinnamon and cardamom, for a flavorful and comforting meal. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.
19 of 20

Easy Indian Zucchini Fry Snack

Main Ingredients: Zucchini, Lemon Juice, Salt, Gram Flour, Rice Flour
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Looking for a quick and tasty snack to serve with your beer can chicken? Try this easy Indian zucchini fry snack. The zucchini is seasoned with a mix of Indian spices and pan fried for a flavorful and satisfying bite.
20 of 20

Mixed Vegetable Indian Curry with Tofu

Main Ingredients: Extra Firm Tofu, Vegetable Oil, Garlic, Ginger Root
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This mixed vegetable Indian curry with tofu is a great way to add some plant-based protein to your meal. The curry combines a mix of vegetables, including zucchini, carrots, and bell peppers, with tofu and Indian spices for a hearty and flavorful dish. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.

Ingredients:

1. Zucchini

Zucchini is the star ingredient in this recipe. It is a versatile vegetable that is low in calories and high in nutrients. Zucchini is a great source of Vitamin C, Vitamin B6, and fiber, making it a popular choice for healthy dishes. It also adds a unique flavor and texture to the cutlets, making them even more delicious.

2. Potatoes

Potatoes are another essential ingredient in this recipe. They not only add a creamy texture to the cutlets but also act as a binding agent. Potatoes are a good source of carbohydrates and dietary fiber, providing energy and aiding in digestion.

3. Onions and Garlic

Onions and garlic are two staples of Indian cooking, and they add a depth of flavor to these cutlets. Onions are a good source of antioxidants, while garlic is known for its anti-inflammatory properties. Together, they add a delicious savory flavor to the cutlets.

4. Spices

Indian cuisine is known for its bold and vibrant flavors, and this recipe is no exception. The cutlets are seasoned with a variety of Indian spices, including cumin, coriander, turmeric, and garam masala. These spices not only add a burst of flavor but also have numerous health benefits.

5. Breadcrumbs

Breadcrumbs are used to coat the cutlets before frying, giving them a crispy exterior. They also add a nice texture to the cutlets, making them more enjoyable to eat.

Instructions:

1. Start by grating the zucchini and squeezing out any excess water. This step is important as zucchini releases a lot of water, and you don't want the cutlets to be too watery. 2. Boil the potatoes until they are soft and mash them using a potato masher or fork. 3. In a pan, sauté chopped onions and garlic until they turn translucent. 4. Add grated zucchini, mashed potatoes, and spices to the pan. Mix well and cook for 2-3 minutes. 5. Turn off the heat and let the mixture cool down. 6. Once the mixture is cool, shape it into small patties. 7. Dip the patties in breadcrumbs, making sure they are evenly coated. 8. Heat some oil in a pan and shallow fry the cutlets until they turn golden brown on both sides. 9. Serve hot with your favorite chutney or dipping sauce.

Conclusion:

Zucchini cutlets are a delicious and healthy Indian snack that can be enjoyed by everyone. They are easy to make and can be customized according to your taste. Whether you are a vegetarian or looking to add more vegetables to your diet, this zucchini cutlets recipe is a must-try. So, why not give it a try and enjoy this tasty and nutritious snack at home.
19 zucchini cutlets indian recipe You must try them!

Zucchini with Lentils and Roasted Garlic

yield: 6 total time: 15 minutes
4.7 Stars (9 reviews)
View Recipe

Ingredients

  • 1 cup lentils yellow mung, rinsed and drained
  • 1/2 teaspoon ground turmeric
  • 2 teaspoons salt
  • 4 cups water
  • 2 tablespoons oil
  • 6 large garlic cloves crushed
  • 1 teaspoon cumin seeds
  • 1 onion small, about ¼ lb/125 g, thinly sliced
  • 4 zucchini small, about 1 lb/500 g, cut into ¼-in, 6-mm-thick half-moons
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1/2 teaspoon paprika
  • 2 tablespoons fresh coriander chopped, leaves, cilantro

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 27 grams
  • Fat : 6 grams
  • Fiber : 12 grams
  • Protein : 10 grams
  • Sodium : 810 milligrams
  • Sugar : 5 grams
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