19 Zoup North Indian Lentil Soup Recipe Get Cooking And Enjoy!
Published on: Mar 31, 2024
Zoup is a popular restaurant chain known for its delicious soups, salads, and sandwiches. One of their most loved soup recipes is the North Indian Lentil Soup, also known as Dal Makhani. This hearty and comforting soup is packed with protein and Indian spices, making it a perfect dish for a cold winter day. If you're craving some authentic Indian flavors, then this recipe is a must-try. In this article, we will dive into the details of this mouthwatering soup and guide you on how to recreate it at home.
Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This Indian-spiced slow cooker red lentil soup with spinach is the perfect comfort food for a chilly evening. It's packed with warm, fragrant Indian spices like cumin, coriander, and garam masala, and the addition of spinach adds a nutritious boost to the dish. Plus, it's incredibly easy to make – just throw everything in your slow cooker and let it do the work for you!
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This easy Indian curry lentil soup is bursting with flavor thanks to the addition of turmeric and cumin. These spices not only give the soup a beautiful golden color, but they also provide numerous health benefits. Turmeric is known for its anti-inflammatory properties, while cumin aids in digestion. This soup is perfect for a quick and nutritious lunch or dinner.
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Indian Lentil Soup with Sweet Potatoes, Tomatoes &...
Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
This Indian lentil soup is a hearty and satisfying dish that is sure to warm you up on a cold day. It's packed with sweet potatoes, which add a natural sweetness and provide a dose of vitamins and minerals. The tomatoes add a tangy and savory element, while the lentils provide protein and fiber to keep you feeling full and satisfied. This soup is a complete meal in a bowl.
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Green-Lentil Soup with Coconut Milk and Indian Spices
Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
This green-lentil soup with coconut milk and Indian spices is a delicious twist on traditional lentil soup. The addition of coconut milk adds a rich and creamy texture, while the Indian spices give the soup a unique and delicious flavor. It's a perfect dish for those who love a little bit of heat in their food, as the spices add a subtle kick to the dish.
This Indian lentil soup is a classic dish that is loved by many. It's simple, hearty, and packed with flavor. The combination of lentils, onions, tomatoes, and spices creates a delicious and satisfying soup that is perfect for a cold day. Serve it with some crusty bread for a complete and comforting meal.
This Indian-spiced lentil soup is a flavorful and nutritious dish that is perfect for a weeknight meal. It's made with red lentils, which cook quickly and are a great source of protein and fiber. The addition of Indian spices like cumin, coriander, and turmeric give this soup a warm and comforting flavor that will keep you coming back for more.
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Indian Lentil Cauliflower Soup.
Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
This Indian lentil cauliflower soup is a hearty and healthy dish that is perfect for a cold day. The combination of lentils and cauliflower adds a dose of protein and vitamins to the soup, making it a nutritious and satisfying meal. The addition of Indian spices like garam masala and turmeric give the soup a warm and comforting flavor that will keep you feeling cozy all day long.
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Indian Potato and Lentil Stew
Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
This Indian potato and lentil stew is a hearty and comforting dish that is perfect for a chilly evening. The potatoes and lentils provide a dose of carbs and protein, while the Indian spices like cumin, coriander, and garam masala add a delicious and warming flavor to the dish. Serve it with some naan bread for a complete and satisfying meal.
This easy Indian lentil soup is perfect for a quick and nutritious meal. It's made with red lentils, which cook quickly and are a great source of protein and fiber. The addition of Indian spices like cumin, coriander, and garam masala give the soup a warm and comforting flavor that will keep you feeling satisfied and happy.
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Masoor Dal (Indian Lentil Soup)
Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
Masoor dal, or Indian lentil soup, is a staple in many Indian households. It's made with red lentils, which are cooked with onions, tomatoes, and a blend of aromatic spices. This dish is not only delicious, but it's also incredibly nutritious, as lentils are a great source of protein and fiber. Serve it with some basmati rice for a complete and filling meal.
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Palak Dal (Spinach Lentil Soup)
Main Ingredients: Lentils, Baby Spinach, Tomatoes, Ginger, Red Chilies
Palak dal, or spinach lentil soup, is a popular dish in many parts of India. It's a flavorful and nutritious dish that is made with red lentils and spinach. The combination of lentils and spinach provides a dose of protein and vitamins, making this soup a healthy and satisfying meal. Serve it with some rice or naan bread for a complete and delicious meal.
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Mulligatawny | Indian Lentil Soup
Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
Mulligatawny, or Indian lentil soup, is a hearty and flavorful dish that is perfect for a cold day. It's made with red lentils, vegetables, and a blend of aromatic spices like curry powder, cumin, and coriander. The addition of coconut milk adds a creamy and rich texture to the soup, making it a filling and satisfying meal.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
This Indian dal soup is a simple and delicious dish that is perfect for a weeknight meal. It's made with yellow lentils, which have a milder flavor than red lentils, and are cooked with onions, tomatoes, and a blend of Indian spices. The result is a flavorful and comforting soup that will warm you up from the inside out.
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Panchranga Daal (Mixed Lentil Soup)
Main Ingredients: Lentils, Large Onion, Small Tomatoes, Ginger, Garlic
Panchranga daal, or mixed lentil soup, is a popular dish in Indian cuisine. It's made with a blend of different lentils, which not only adds a variety of flavors and textures to the dish but also increases its nutritional value. The lentils are cooked with onions, tomatoes, and spices, creating a flavorful and hearty soup that is perfect for a cold day.
This Indian spiced red lentil soup is a delicious and nutritious dish that is perfect for a quick and easy meal. The red lentils are cooked with onions, tomatoes, and a blend of aromatic spices, giving the soup a warm and comforting flavor. Serve it with some naan bread or rice for a complete and satisfying meal.
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Sabut Masoor Ki Daal - Lentil Soup
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
Sabut masoor ki daal, or lentil soup, is a popular dish in North India. It's made with whole brown lentils, which are cooked with onions, garlic, and a variety of spices. The result is a fragrant and flavorful soup that is hearty and satisfying. Serve it with some rice or naan bread for a complete and delicious meal.
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Dal Fry - Spiced Indian Lentil soup
Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
Dal fry, or spiced Indian lentil soup, is a classic dish that is loved by many. It's made with yellow lentils, which are cooked with onions, tomatoes, and a blend of aromatic spices like cumin, coriander, and turmeric. The result is a delicious and comforting soup that is perfect for a chilly evening.
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Oil free Lentil Soup. Spicy Garlic Dal
Main Ingredients: Red Onion, Tomatoes, Garlic, Ginger, Hot Green Chile
This oil-free lentil soup is a healthy and flavorful dish that is perfect for those looking for a lighter option. The lentils are cooked with onions, tomatoes, and a blend of spices, and the addition of garlic adds a delicious and spicy kick to the dish. Serve it with some crusty bread for a complete and satisfying meal.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This fragrant and spiced Indian vegetable and lentil soup is a delicious and nutritious dish that is perfect for a cold day. The combination of lentils and vegetables like carrots, celery, and bell peppers creates a hearty and flavorful soup. The addition of Indian spices like cumin, coriander, and garam masala adds a delicious and warming flavor to the dish.
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Indian Spiced Carrot & Lentil Soup (GAPS)
Main Ingredients: Ghee, Brown Onion, Garlic, Ginger, Curry Paste
This Indian spiced carrot and lentil soup is a nutritious and delicious dish that is perfect for those following the GAPS diet. It's made with carrots, lentils, and a blend of aromatic spices like cumin, coriander, and turmeric. The result is a flavorful and comforting soup that is packed with vitamins and minerals.
The Ingredients
Black Lentils: The Star Ingredient
The main ingredient in this soup is black lentils, also known as urad dal. These lentils are rich in protein and fiber, making them a healthy addition to any meal. They also have a creamy texture, which makes them perfect for soups and stews. When cooked, black lentils have a nutty and earthy flavor that pairs well with the Indian spices used in this soup.
Tomatoes and Onions: The Flavor Base
To balance out the earthiness of the lentils, this recipe calls for tomatoes and onions. These two ingredients add a tangy and slightly sweet flavor to the soup. They also provide a nice texture to the soup, making it more hearty and filling.
Indian Spices: The Soul of the Soup
No Indian dish is complete without a blend of aromatic spices, and this soup is no exception. The recipe calls for a mixture of cumin, coriander, garam masala, and turmeric, which gives the soup its distinct Indian flavors. These spices not only add depth to the soup but also offer numerous health benefits.
Coconut Milk: The Creamy Touch
To add a creamy texture to the soup, this recipe uses coconut milk instead of heavy cream. Not only does it make the soup dairy-free, but it also adds a subtle sweetness to balance out the spices.
The Cooking Process
Step 1: Soak the Lentils
Before cooking the lentils, it is essential to soak them for a few hours or overnight. This helps in softening the lentils and reducing the cooking time.
Step 2: Cook the Lentils and Spices
After soaking, cook the lentils with water and the Indian spice blend until they are soft and well-cooked. This step infuses the lentils with the flavors of the spices, making them more flavorful.
Step 3: Add the Tomatoes and Onions
Once the lentils are cooked, add chopped onions and tomatoes to the pot. This step adds a tangy and slightly sweet flavor to the soup.
Step 4: Simmer and Add Coconut Milk
Let the soup simmer for a few minutes, and then add coconut milk to give it a creamy texture. You can adjust the consistency of the soup by adding more or less coconut milk, depending on your preference.
Step 5: Garnish and Serve
Garnish the soup with fresh cilantro and a drizzle of lemon juice for a burst of freshness. Serve the soup hot with some naan bread or rice for a complete meal.
In conclusion, Zoup's North Indian Lentil Soup is a must-try for all soup lovers and those looking to explore Indian cuisine. With its simple ingredients and easy cooking process, this soup is perfect for a cozy night in. So why not recreate this delicious soup at home and impress your family and friends with your culinary skills?
Green-Lentil Soup with Coconut Milk and Indian Spices
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