17 Zesty Italian Marinated Chicken Recipe Taste The Magic Today!

Published on: Mar 18, 2024

In addition to being a delicious and easy dish to make, zesty Italian marinated chicken is also a nutritious and versatile option for any meal. With just a few simple ingredients, you can create a flavorful marinade that will elevate your chicken to the next level. The tanginess of the Italian dressing paired with the herbs and spices creates a burst of flavor that will leave your taste buds wanting more. Whether you're grilling, baking, or pan-searing, this recipe is sure to become a favorite in your household. Let's dive into the details and learn how to make this mouth-watering dish!

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This hearty and flavorful chicken and rice casserole is the perfect dish for a cozy night in. Tender chicken pieces are marinated in a zesty Italian dressing, then baked with rice, vegetables, and a creamy tomato sauce. The result is a comforting and satisfying meal that will please the whole family.
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Chicken Marbella

Main Ingredients: Chickens, Garlic, Dried Oregano, Kosher Salt, Freshly
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A classic dish from the Silver Palate cookbook, Chicken Marbella is a delicious combination of sweet and savory flavors. Chicken thighs are marinated in a tangy mixture of Italian dressing, olives, capers, and prunes, then roasted to perfection. The result is a tender and flavorful dish that is perfect for a dinner party or a special occasion.
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This simple and versatile marinade is perfect for chicken breasts, thighs, or even whole chickens. The mixture of Italian dressing, garlic, and herbs infuses the chicken with delicious flavors and keeps it moist and tender. Use the marinated chicken in a variety of dishes, from salads to sandwiches to pasta dishes.
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Italian Marinated Grilled Chicken and Breaded Grilled...

Main Ingredients: Chicken, Sliced Chicken, Rosemary Leaves, Olive Oil
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Take your grilled chicken to the next level with this Italian-inspired marinade. The combination of Italian dressing, lemon juice, and herbs adds a zesty and flavorful twist to your typical grilled chicken. Serve it on a bun with some crunchy breaded chicken for a delicious and satisfying sandwich.
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Zesty Italian Grilled Chicken Sandwich

Main Ingredients: Chicken Breast, Italian Vinaigrette, Hoagie Rolls
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For a lighter and healthier option, try this zesty grilled chicken sandwich. Marinated in Italian dressing and grilled to perfection, the chicken is then topped with fresh tomatoes, avocado, and a zesty mayo sauce. This sandwich is a perfect lunch or dinner option for those looking for a flavorful and nutritious meal.
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Zesty Herb Marinated Chicken

Main Ingredients: Chicken Breasts, Virgin Olive Oil, Lemon, Fresh Herbs
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This zesty and herb-filled marinade is perfect for chicken breasts or thighs. The combination of Italian dressing, lemon juice, and herbs like rosemary and thyme creates a flavorful and tender chicken that is perfect for salads, sandwiches, or served as a main dish with your favorite sides.
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Authentic Italian Chicken Cacciatore

Main Ingredients: Chicken, Celery, Rosemary, Red Wine, Peeled Tomatoes
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This traditional Italian dish is a hearty and comforting meal that is perfect for a cold night. Tender chicken pieces are braised in a rich tomato and wine sauce, along with vegetables and herbs. The result is a flavorful and aromatic dish that is perfect served over pasta or with crusty bread.
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Campbell's Italian Marinated Chicken

Main Ingredients: Swanson Chicken Broth, Diced Tomatoes, Grated Parmesan
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For a quick and easy meal, try this Italian marinated chicken recipe. Simply marinate chicken pieces in a zesty Italian dressing, then bake with a can of Campbell's tomato soup. The result is a tasty and satisfying meal that can be served with your favorite side dishes.
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This classic Italian soup is a delicious and comforting meal that is perfect for a cold day. Tender chicken meatballs are simmered in a flavorful chicken broth with vegetables, pasta, and herbs. The result is a hearty and nutritious soup that is perfect for a cozy night in.
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For a simple and flavorful marinade, try this Italian-inspired recipe. The combination of Italian dressing, balsamic vinegar, and herbs creates a tangy and flavorful marinade that is perfect for grilling chicken. Use it on chicken breasts, thighs, or even whole chickens for a delicious and easy meal.
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Italian Chicken With Angel Hair Pasta

Main Ingredients: Boneless Skinless Chicken Tenderloin, Italian Dressing
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This elegant and flavorful dish is perfect for a special occasion or a romantic dinner for two. Tender chicken breasts are coated in a creamy and flavorful sauce made with Italian dressing, white wine, and herbs. Serve it over a bed of angel hair pasta for a delicious and satisfying meal.
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Grilled Marinated Swordfish Italian Style

Main Ingredients: Swordfish Steaks, Olive Oil, Balsamic Vinegar, Fresh
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For a seafood twist on Italian flavors, try this grilled swordfish recipe. The swordfish is marinated in a zesty Italian dressing, then grilled to perfection. Serve it with a side of grilled vegetables and a simple salad for a light and flavorful meal.
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This hearty and flavorful casserole is a crowd-pleasing dish that is perfect for a family dinner. Tender chicken breasts are layered with pasta, vegetables, and a creamy tomato sauce, then baked to perfection. The result is a satisfying and delicious meal that will have everyone coming back for seconds.
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Italian Marinated Chicken Lettuce Wraps

Main Ingredients: Chicken Breasts, Italian Dressing, Romaine, Lettuce
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For a lighter and healthier option, try these Italian marinated chicken lettuce wraps. The chicken is marinated in a zesty Italian dressing, then grilled and wrapped in crisp lettuce leaves. Top it off with some fresh veggies and a drizzle of balsamic glaze for a delicious and nutritious meal.
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Chicken Scampi

Main Ingredients: Linguini, Chicken, Cornstarch, Italian Seasoning, Salt
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This classic Italian dish is a simple and flavorful meal that is perfect for a weeknight dinner. Tender chicken pieces are sautéed with garlic, butter, and a splash of white wine, then served over a bed of pasta. This is a delicious and easy meal that the whole family will love.
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For a comforting and nutritious meal, try this Italian chicken soup recipe. Tender chicken pieces are simmered in a flavorful broth with vegetables and herbs, then served with pasta. This soup is perfect for a cold day or when you're feeling under the weather.
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Italian Style Breaded Chicken Cutlets

Main Ingredients: Italian Style Breadcrumbs, Parmigiano Reggiano, Garlic
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This easy and delicious recipe is a staple in many Italian households. Tender chicken cutlets are coated in a zesty breadcrumb mixture, then pan-fried to crispy perfection. Serve them with your favorite sides for a simple and satisfying meal.
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This colorful and flavorful pasta salad is the perfect side dish for any summer gathering. Cooked pasta is tossed with a zesty Italian dressing, cherry tomatoes, olives, and herbs for a refreshing and delicious salad that pairs well with any grilled meats.
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Slow Cooker Easy Italian Chicken

Main Ingredients: Chicken, Sweet Potatoes, Bell Pepper, Onion, Black
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For a hands-off and delicious meal, try this slow cooker Italian chicken recipe. Chicken breasts are slow-cooked in a flavorful mixture of Italian dressing, cream of chicken soup, and herbs, resulting in a tender and flavorful dish that is perfect served over rice or pasta.
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This versatile and easy marinade is perfect for any cut of chicken. Simply mix together Italian dressing, lemon juice, and herbs, and let the chicken marinate for at least an hour before grilling or baking. Use it in a variety of dishes for a zesty and flavorful twist.

Health Benefits of Zesty Italian Marinated Chicken

Nutrient-Dense

Not only is zesty Italian marinated chicken delicious, but it also packs a nutritious punch. Chicken is a great source of lean protein, which is essential for building and repairing muscles. It also contains essential amino acids, vitamins, and minerals that are important for overall health.

Low in Fat and Calories

By using skinless chicken breasts in this recipe, you can keep the fat and calorie content low. This makes it a great option for those watching their weight or looking for a healthier alternative to fried chicken. Plus, marinating the chicken in Italian dressing instead of oil helps to reduce the amount of fat and calories even further.

Gluten-Free Option

For those with gluten sensitivities or allergies, zesty Italian marinated chicken is a great choice. Most Italian dressings are gluten-free, making this recipe safe for those who need to avoid gluten in their diet. Be sure to read the label to ensure the dressing you are using is gluten-free.

Versatility in Cooking Methods

One of the best things about this recipe is that it can be cooked in a variety of ways. It can be grilled, baked, or pan-seared depending on your preference and what cooking equipment you have available. This makes it a great option for any season or occasion.

Grilling

Grilling zesty Italian marinated chicken adds a smoky and charred flavor to the dish. Fire up the grill and cook the chicken for about 6-8 minutes on each side, or until the internal temperature reaches 165°F. This method is perfect for summer cookouts or when you want to add some extra flavor to your meal.

Baking

For a quick and easy weeknight meal, baking the chicken is the way to go. Simply place the marinated chicken breasts in a baking dish and cook in the oven at 375°F for 25-30 minutes, or until the internal temperature reaches 165°F. This method is great for when you're short on time and still want a flavorful and healthy dish.

Pan-Searing

Pan-searing the chicken creates a crispy and golden exterior while keeping the inside moist and tender. Heat a pan over medium-high heat and cook the chicken for about 6-8 minutes on each side, or until the internal temperature reaches 165°F. This method is perfect for when you want to add some texture to the dish. In conclusion, zesty Italian marinated chicken is a delicious, nutritious, and versatile dish that is sure to become a staple in your kitchen. With its health benefits and various cooking methods, it's a great option for any meal. So next time you're planning your menu, be sure to give this recipe a try and impress your family and friends with your cooking skills!
17 zesty italian marinated chicken recipe Taste the magic today!

Italian Chicken and Rice Casserole

yield: 7 total time: 85 minutes
4.3 Stars (46 reviews)
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Ingredients

  • 3 cups chicken cooked, chopped
  • 1 cup rice uncooked
  • 1 red bell pepper chopped
  • fresh parsley handful of chopped
  • 1 cup Italian blend shredded cheese
  • 15 ounces chicken broth
  • 1 can cream of chicken soup
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1 garlic clove minced or crushed
  • black pepper to taste

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 65 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 22 grams
  • SaturatedFat : 2 grams
  • Sodium : 380 milligrams
  • Sugar : 1 grams
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