16 Yellow Dal Lentil Recipe Indian Food Blog Cook Up Something Special!

Published on: Mar 31, 2024

Yellow dal is a staple dish in Indian cuisine, known for its comforting and aromatic flavors. This classic lentil dish is packed with protein and is a popular choice for vegetarians and non-vegetarians alike. In this article, we will be sharing a traditional yellow dal lentil recipe that will transport you to the streets of India with just one bite. So, put on your apron and get ready to experience an explosion of flavors in your kitchen!

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1 of 20

Yellow Moong Dal

Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
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Yellow moong dal is a staple in Indian cuisine, and for good reason. This protein-packed lentil is not only delicious, but it's also incredibly versatile. From soups to curries to dals, there are endless ways to prepare this humble ingredient. Here are 20 mouth-watering yellow moong dal recipes that will elevate your cooking game and satisfy your taste buds.
2 of 20

Yellow Split Pea Dal

Main Ingredients: Dal, Turmeric Powder, Salt, Water, Fresh Ginger, Red
How To Cook Yellow Split Pea Dal
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If you're looking for a hearty and filling meal, look no further than yellow split pea dal. This dish is a staple in many Indian households and is often served with rice or roti. Made with split yellow peas, spices, and herbs, this dal is packed with flavor and nutrients. Plus, it's easy to make and perfect for meal prep.
3 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal panchratan, also known as pancharatni, is a delicious dal curry made with five different types of lentils. This dish is a popular choice for special occasions and can be found in many Indian restaurants. The combination of lentils gives this dish a unique texture and flavor that will leave you wanting more.
4 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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Chettinad Cabbage Kootu Recipe, Cabbage Kootu Recipe, Chettinad Cabbage ...
If you're a fan of South Indian cuisine, then you must try this cabbage dal recipe. Made with cabbage, lentils, coconut, and spices, this dish is bursting with flavor and texture. It's a great way to incorporate more vegetables into your diet while still satisfying your carb cravings.
5 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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Looking for a comforting and easy meal? This slow cooker red lentil soup, or dal, is the answer. Simply throw all the ingredients into your slow cooker and let it do the work for you. The result is a creamy and flavorful soup that will warm you up on a cold day.
6 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
Punjabi Green Moong Dal Recipe | Sabut Moong Dal - Blogexplore | Recipe ...
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Sabut Moong Dal/ Green Moong Curry - Mayuri's Jikoni curry, dal, gluten ...
Green Moong Dal (Sabut Moong Dal) - Cook With Manali
Whole green mung dal, also known as green moong dal, is a popular dish in Indian households. This dal is made with whole green mung beans, spices, and herbs, and is often served with rice or roti. It's a great source of protein and a healthy addition to any meal.
7 of 20

Panchmel Dal | Panchratna Dal

Main Ingredients: Chana Dal, Moong Dal, Masoor Dal, Arhar Dal, Dal
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Panchmel Dal-Panchratna Dal-Rajasthani Dal-Mixed Dal Recipe | Padhuskitchen
Panchmel dal, also known as panchratna dal, is a delicious and nutritious dish made with five different types of lentils. This dal is packed with flavor and nutrients, making it a great choice for a balanced meal. It's also a popular dish during festivals and special occasions.
8 of 20

Dal Fry / Easy Tamilnadu Style Dal Fry

Main Ingredients: Dal, Coconut Oil, Garlic, Curry Leaves, Onion, Green
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Dal fry is a simple yet flavorful dish that is popular in Tamil Nadu cuisine. Made with lentils, spices, and herbs, this dish can be served as a side or a main course. It's a great option for a quick and easy meal that doesn't compromise on taste.
9 of 20

(Bitter Gourd Dal, Bitter Melon Dal, Karela Daal)

Main Ingredients: Bitter Melon, Dhal, Turmeric Powder, Tamarind Juice
Baked Sweet & Sour Karela (Bitter Gourd) - Cook With Manali
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Bitter gourd dal, also known as bitter melon dal or karela daal, is a unique and flavorful dish made with bitter gourd and lentils. This dish has a slightly bitter taste, but when combined with spices and herbs, it becomes a delicious and healthy meal. Give it a try and discover a new favorite dish.
10 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
Methi-Dal tadka | Yellow lentil curry with fresh fenugreek | My Weekend ...
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Methi dal, or fenugreek dal, is a popular dish made with lentils and fenugreek leaves. This dish is packed with flavor and has a unique taste thanks to the fenugreek leaves. It's a great dish to try if you want to add more greens to your diet without sacrificing taste.
11 of 20

Zucchini Koottu / Zucchini Dal ~ Zucchini in Mung Dal...

Main Ingredients: Zucchini, Dal, Powdered Turmeric, Grated Coconut, Cumin
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Cremiges Mung Dal mit Zucchini · Eat this! Foodblog für gesunde vegane ...
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If you're looking for a creative way to use zucchini, try this zucchini koottu or dal recipe. Made with zucchini, lentils, coconut, and spices, this dish is a flavorful and healthy way to enjoy this versatile vegetable. Plus, it's a great dish for those following a vegan or vegetarian diet.
12 of 20

Dal Bukhara

Main Ingredients: Dal, Vegetable Oil, Coriander Powder, Garam Masala
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Dal bukhara is a popular dish from the state of Punjab, known for its rich and flavorful cuisine. This dal is made with black lentils, cream, and butter, giving it a creamy and indulgent texture. It's a great dish to impress your guests or to treat yourself to a decadent meal.
13 of 20

Dal Makhani

Main Ingredients: Urad Dal, Dal, Melted Butter, Serrano Chilies, Ginger
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Dal makhani is another popular dish from Punjab that has gained popularity all over the world. Made with black lentils, kidney beans, and spices, this creamy and flavorful dal is a must-try for anyone who loves Indian food. Serve it with naan or rice for a complete and satisfying meal.
14 of 20

Green Moong Dal Fry

Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
Green Moong Dal Recipe with Video | TheBellyRulesTheMind
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Yellow moong dal fry recipe | best Indian dal recipe | moong dal sabji ...
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If you're looking for a quick and easy dish, try this green moong dal fry. Made with green moong beans, spices, and herbs, this dal is packed with flavor and nutrients. It's a great option for a weeknight dinner or a lunchbox meal that will keep you full and satisfied.
15 of 20

Red Lentil Dal

Main Ingredients: Red Lentils, Dal, Vegetable Broth, Diced Tomatoes
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Red lentil dal, also known as masoor dal, is a simple and delicious dish that can be made in a matter of minutes. Made with red lentils, spices, and herbs, this dal is a great source of protein and a perfect addition to any meal. It's also a great option for those who are new to Indian cuisine.
16 of 20

Dal/ Daal/ Dhal

Main Ingredients: Dal, Vegetables, Mango, Onion, Cloves, Green Chillies
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Dal, daal, or dhal, no matter how you spell it, this dish is a staple in Indian cuisine. Made with lentils, spices, and sometimes vegetables, this dish can be found in many different variations all over India. It's a must-try for anyone looking to explore the diverse and delicious world of Indian food.
17 of 20

Dal Seekh Kabab

Main Ingredients: Chana Dal, Dal, Potato, Onion, Green Chillies, Chopped
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Dal seekh kabab is a unique twist on the traditional kabab, made with lentils and spices. These kababs are packed with flavor and can be enjoyed as an appetizer or a main course. They're also a great option for vegetarians or those looking to incorporate more plant-based meals into their diet.
18 of 20

Moong Dal Pakode

Main Ingredients: Dal, Methi Leaves, Green Chillies, Ginger, Coriander
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Moong dal pakode, also known as moong dal bhajiya, is a popular snack in India. Made with moong dal, spices, and herbs, these fritters are crispy on the outside and soft on the inside. They're a great option for a rainy day snack or a party appetizer that will surely impress your guests.
19 of 20

Langarwali Dal In Slow Cooker

Main Ingredients: Chana Dal, Dal, Water, Salt, Haldi, Ginger, Cilantro
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Langarwali dal is a dish that originated in the langars (community kitchens) of Sikh temples in India. This dal is made with lentils, spices, and herbs, and has a unique and comforting flavor. Try making it in a slow cooker for a hassle-free and delicious meal.
20 of 20

Vegan Dal Makhani

Main Ingredients: Dal, Rajma, Vegetable Oil, Asafetida, Ginger Garlic
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Dal makhani, a dish traditionally made with dairy, can also be made vegan without sacrificing flavor. This vegan version of the popular dish is made with black lentils, coconut milk, and spices, and is just as creamy and delicious as the original. Give it a try and see for yourself!

The Key Ingredient

Dal

The star of this dish is the dal, also known as lentils. These small, disc-shaped legumes are a great source of plant-based protein and are widely used in Indian cooking. There are various types of dal available, each with a unique flavor and texture. However, for this recipe, we will be using yellow moong dal, which is easily available in most grocery stores. It has a buttery texture and a mild, nutty flavor that pairs perfectly with the spices used in this dish.

The Spice Blend

Garam Masala

No Indian dish is complete without a blend of aromatic spices, and yellow dal is no exception. The key spice blend used in this recipe is garam masala, which is a mix of ground spices such as cumin, coriander, cardamom, and cinnamon. This blend adds a depth of flavor to the dish and gives it a warm, earthy taste.

The Cooking Process

Pressure Cooking

Traditionally, yellow dal is cooked in a pot over a stove for hours. However, we will be using a pressure cooker to speed up the cooking process. This not only saves time but also helps in retaining the nutrients of the dal. The pressure cooker also allows the dal to cook evenly and become soft and creamy, making it the perfect base for the delicious spice blend. So, there you have it, a simple yet authentic yellow dal lentil recipe that will surely become a staple in your household. Serve it with some steaming basmati rice or naan bread, and you have a complete and satisfying meal. With just a few ingredients and some easy steps, you can create a flavorful and nutritious dish that will transport you to the streets of India. Don't forget to experiment with different types of dal and spices to make this recipe your own!
16 yellow dal lentil recipe indian food blog Cook up something special!

Yellow Moong Dal

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup dal moog
  • 1/4 teaspoon turmeric powder
  • 1 1/2 tablespoons ghee
  • 1/2 cumin seeds
  • 1 garlic chopped
  • 1 medium tomato chopped
  • 1 teaspoon Garam Masala
  • 1/2 teaspoon chilli powder mild
  • 4 tablespoons plain yogurt
  • salt per taste
  • coriander optional
  • onion rings optional
  • fresh red chilli optional

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 16 grams
  • Protein : 13 grams
  • Sodium : 210 milligrams
  • Sugar : 3 grams
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