15 Yam Leaves Recipe Chinese Elevate Your Taste Buds!

Published on: Mar 25, 2024

Yam leaves, also known as sweet potato leaves, are a popular ingredient in Chinese cooking. These dark green, heart-shaped leaves are not only a delicious addition to any dish, but they are also packed with nutrients and health benefits. In this article, we will explore a simple and tasty yam leaves recipe Chinese that will have you coming back for more.

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1 of 20

Yam Leaves, Stir-Fried Sweet Potato Leaves

Main Ingredients: Yam Leaves, Vegetable Oil, Garlic, Ginger, Sesame Oil
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Elevate your beer can chicken game with this flavorful and nutritious side dish. Simply stir-fry yam leaves with some garlic, soy sauce, and chili flakes for a delicious and crispy addition to your meal. The bitterness of the yam leaves pairs well with the juicy and savory flavors of beer can chicken, making it the perfect accompaniment to this classic dish.
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Sweet Potato Leaves Salad

Main Ingredients: Sweet Potato Leaves, Tomatoes, Ginger, Red Onion, Cane
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If you're looking for a lighter side for your beer can chicken, try this refreshing and vibrant sweet potato leaves salad. Toss together sliced almonds, cranberries, and a simple vinaigrette dressing with fresh sweet potato leaves for a delicious and healthy addition to your meal. The crunch of the almonds and sweetness of the cranberries contrast perfectly with the tender and flavorful chicken.
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Stir Fry Sweet Potato Leaves

Main Ingredients: Sweet Potato Leaves, Cooking Oil, Garlic, Salt
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For a quick and easy side dish, stir fry sweet potato leaves with your favorite veggies and protein. Add in some soy sauce, sesame oil, and garlic for a burst of flavor that complements the juicy and flavorful beer can chicken. This versatile dish can be customized to your liking and is perfect for a weeknight dinner or a barbecue with friends.
4 of 20

Stir-fried Yam Leaf (Sweet Potato Leaf) with Belacan...

Main Ingredients: Yam Leaf, Belacan, Bird S Eye Chilies, Cooking Oil
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Take your stir-fry to the next level with this traditional Malaysian recipe. Toss together yam leaves with pungent belacan, onions, and chili for a spicy and aromatic side dish that pairs perfectly with beer can chicken. The bold flavors of the belacan and chili will liven up your taste buds and complement the rich and smoky flavors of the chicken.
5 of 20

Ah Ma's Sweet Potato Leaves in Fermented Beancurd

Main Ingredients: Sweet Potato Leaves, Chopped Garlic, Dried Shrimp
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For a taste of home-cooked Chinese cuisine, try this fermented beancurd recipe passed down from ah ma. Cook sweet potato leaves with garlic and fermented beancurd for a simple and flavorful side dish that pairs well with beer can chicken. The tangy and salty flavors of the beancurd add a unique twist to the dish and complement the juicy and tender chicken perfectly.
6 of 20

Sweet Potato Leaves Fish Soup

Main Ingredients: Fish, Sweet Potato Leaves, Ginger, Salt
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For a hearty and comforting meal, try this sweet potato leaves fish soup. Simmer together fish, rice noodles, and sweet potato leaves in a flavorful broth for a warm and nourishing dish that pairs perfectly with beer can chicken. The light and delicate flavors of the soup serve as a great contrast to the bold and robust flavors of the chicken.
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For a classic Chinese dish that pairs well with beer can chicken, try making Chinese orange chicken at home. Bite-sized chicken pieces are coated in a savory and sweet orange sauce, making it the perfect accompaniment to the smoky and juicy beer can chicken. Serve with some rice and veggies for a complete and satisfying meal.
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If you're in the mood for a heartier side dish, try making Chinese beef and broccoli with your beer can chicken. Sliced beef and broccoli florets are quickly stir-fried in a flavorful sauce for a delicious and protein-packed dish. The tender and juicy beef pairs well with the tender and flavorful chicken, making it a perfect match for your meal.
Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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A staple in Chinese cuisine, fried rice is a classic side dish that pairs well with beer can chicken. Simply toss together rice, eggs, veggies, and soy sauce for a quick and easy side dish that complements the rich and savory flavors of the chicken. Customize with your favorite protein and veggies for a personalized and delicious dish.
10 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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For a twist on traditional beer can chicken, try using Chinese-inspired flavors on chicken thighs. Marinate chicken thighs in a sauce made with soy sauce, ginger, garlic, and honey for a sweet and savory flavor that pairs well with the smoky and juicy chicken. Roast in the oven or grill for a delicious and flavorful dish.
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For a colorful and nutritious side dish, try making Chinese chicken and broccoli to serve with your beer can chicken. Chicken breast and broccoli florets are cooked in a flavorful sauce made with oyster sauce and soy sauce for a tasty and healthy side that pairs well with the rich and flavorful beer can chicken.
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For a light and comforting side dish, try making Chinese egg drop soup to serve with your beer can chicken. Chicken broth is flavored with ginger and garlic and thickened with beaten eggs for a flavorful and protein-packed soup. The light and delicate flavors of the soup complement the rich and juicy beer can chicken perfectly.
13 of 20

Classic Pork Fried Rice - A Chinese Takeout favorite

Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
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For a classic Chinese takeout favorite, try making pork fried rice to serve with your beer can chicken. Pork, rice, eggs, and veggies are stir-fried together with soy sauce and sesame oil for a delicious and satisfying side dish. The tender and savory pork pairs well with the juicy and flavorful beer can chicken.
14 of 20

Egg Fried Rice - An Easy Chinese

Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
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If you're looking for a simple and easy side dish to serve with your beer can chicken, try making egg fried rice. Eggs, rice, and veggies are quickly stir-fried together with soy sauce and sesame oil for a tasty and versatile side dish. Customize with your favorite protein and veggies for a personalized and delicious dish.
15 of 20

Fried Chicken Wings, Chinese Takeout Style

Main Ingredients: Chicken Wings, Black Pepper, White Pepper, Garlic
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For a finger-licking good side dish, try making fried chicken wings in the style of Chinese takeout. Chicken wings are fried until crispy and coated in a flavorful sauce made with soy sauce, honey, and garlic. The sweet and savory flavors of the wings pair well with the rich and smoky flavors of beer can chicken.
16 of 20

Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
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For a hearty and satisfying side dish, try making Chinese broccoli beef to serve with your beer can chicken. Thinly sliced beef is stir-fried with broccoli and a savory sauce made with oyster sauce, soy sauce, and garlic. The tender and juicy beef complements the flavorful and tender chicken perfectly.
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Add some crunch to your beer can chicken meal with these homemade Chinese egg rolls. Pork, cabbage, and carrots are wrapped in egg roll wrappers and fried until crispy and golden. Serve as a side dish or appetizer for a delicious and flavorful addition to your meal.
18 of 20

Classic Beef Fried Rice - A Chinese Takeout

Main Ingredients: Flank Steak, Salt, Water, Baking Soda, Dark Soy Sauce
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For a classic Chinese takeout favorite, try making beef fried rice to serve with your beer can chicken. Thinly sliced beef, rice, eggs, and veggies are stir-fried together with soy sauce and sesame oil for a hearty and satisfying side dish. The tender and savory beef pairs well with the juicy and flavorful chicken.
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Add some Asian-inspired flavors to your beer can chicken meal with this Chinese BBQ pork recipe. Pork tenderloin is marinated in a sauce made with honey, soy sauce, hoisin sauce, and five-spice powder for a sweet and savory flavor. Grill or roast in the oven for a delicious and tender side dish that complements the smoky and juicy chicken.
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For a quick and easy side dish, try making Chinese chicken stir fry to serve with your beer can chicken. Simply stir-fry chicken breast, veggies, and rice in a flavorful sauce made with oyster sauce and soy sauce for a delicious and well-rounded dish. Customize with your favorite protein and veggies for a personalized and tasty addition to your meal.

The Nutritional Benefits of Yam Leaves

Rich in Vitamins and Minerals

Yam leaves are a great source of essential vitamins and minerals that are vital for maintaining good health. They are particularly high in vitamins A and C, which are important for boosting the immune system and promoting healthy skin and vision. Yam leaves also contain significant amounts of iron, calcium, and potassium, making them a great addition to a balanced diet.

High in Antioxidants

Antioxidants are compounds that help protect the body from damage caused by harmful molecules called free radicals. Yam leaves are rich in antioxidants such as beta-carotene and lutein, which have been linked to a reduced risk of chronic diseases, such as heart disease and cancer.

A Simple and Delicious Yam Leaves Recipe

Stir-Fried Yam Leaves with Garlic

Ingredients:
  • 1 bunch of yam leaves, washed and trimmed
  • 2 cloves of garlic, minced
  • 1 tablespoon of vegetable oil
  • Salt to taste
Instructions:
  1. Heat the oil in a pan over medium heat.
  2. Add the minced garlic and stir until fragrant.
  3. Add the yam leaves to the pan and stir-fry for 2-3 minutes.
  4. Season with salt to taste.
  5. Remove from heat and serve hot.

Variations

For a more flavorful dish, you can add other ingredients such as sliced mushrooms, diced bell peppers, or diced tofu. You can also substitute the garlic with ginger for a different flavor profile.

Health Tip

To get the most out of your yam leaves, it is best to consume them when they are fresh. Overcooking them can result in a loss of nutrients and flavor.

In Conclusion

Adding yam leaves to your meals not only enhances the taste but also provides numerous health benefits. This yam leaves recipe Chinese is a quick and easy way to incorporate this nutritious leafy green into your diet. Give it a try and enjoy the delicious and healthy flavors of yam leaves.
15 yam leaves recipe chinese Elevate your taste buds!

Yam Leaves, Stir-Fried Sweet Potato Leaves

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 pound yam leaves
  • 3 tablespoons vegetable oil
  • 3 cloves garlic smashed and chopped
  • 2 slices ginger julienned
  • 1 teaspoon sesame oil
  • 1 teaspoon Shaoxing wine optional
  • 1/4 teaspoon ground white pepper
  • 2 tablespoons water
  • salt to taste
  • 1 pinch sugar
  • 1 pound yam leaves
  • 3 tablespoons vegetable oil
  • 3 cloves garlic smashed and chopped
  • 2 slices ginger julienned
  • 1 teaspoon sesame oil
  • 1 teaspoon Shaoxing wine optional
  • 1/4 teaspoon ground white pepper
  • 2 tablespoons water
  • salt to taste
  • 1/8 teaspoon sugar

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 12 grams
  • Fat : 23 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 870 milligrams
  • Sugar : 3 grams
  • TransFat : 0.5 grams
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