18 Ww Friendly Swiss Steak Recipe Cook Up Something Special!

Published on: Mar 25, 2024

For those following a plant-based or vegan diet, finding delicious and satisfying meals can be a challenge. However, with this WW friendly Swiss steak recipe, you can enjoy a hearty and flavorful dish without compromising your dietary preferences. This recipe is not only packed with plant-based protein, but it also incorporates a variety of healthy and nutritious ingredients. Whether you are a dedicated vegan or simply looking to incorporate more plant-based meals into your diet, this Swiss steak recipe is sure to become a family favorite.

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Looking for a hearty and comforting meal that practically cooks itself? Look no further than these top 19 Beer Can Chicken recipes! These recipes are guaranteed to impress your family and friends with their delicious flavors and tender, juicy meat. And the best part? They are all made with a simple beer can, making them incredibly easy to prepare. So grab a cold one and get ready to elevate your chicken game!
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This slow cooker Swiss steak recipe is a classic comfort food dish that will warm your soul. The tender beef is smothered in a rich and flavorful onion gravy, making it the perfect meal for a chilly evening. And with the help of your trusty slow cooker, this dish practically makes itself. Serve it over mashed potatoes or rice for the ultimate comfort meal.
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If you love the combination of sweet and savory, this is the perfect recipe for you. The tender beef is slow cooked with a tangy and slightly sweet onion sauce, creating a perfect balance of flavors. Plus, the slow cooker does all the work for you, making this recipe a breeze to prepare. Serve it over egg noodles for a classic and comforting meal.
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Slow Cooker Swiss Steak Gluten Free

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If you follow a gluten-free diet, you don't have to miss out on the deliciousness of Swiss steak. This recipe uses gluten-free flour and beef broth to create a thick and flavorful gravy to smother the tender steak in. It's the perfect meal for those with dietary restrictions, but it's so delicious that everyone will enjoy it.
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Swiss Steak {crock Pot}

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Apple-Mushroom Slow Cooker Swiss Steak

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Slow Cooker/Crock Pot Mock Swedish Meatballs

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If you love Swedish meatballs but don't love all the work that goes into making them, this recipe is for you. The meatballs are slow cooked in a tangy and flavorful sauce, creating a dish that is reminiscent of the classic dish without all the fuss. Serve it over egg noodles or with your favorite sides for a delicious meal.

Ingredients:

For the "steak":

  • 1 block of extra-firm tofu
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1 teaspoon of onion powder
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 cup of all-purpose flour
  • 1/4 cup of vegetable oil

For the Swiss steak sauce:

  • 1 tablespoon of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can of diced tomatoes
  • 1 cup of vegetable broth
  • 1 tablespoon of Worcestershire sauce
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Instructions:

Step 1: Prepare the "steak"

Start by pressing the tofu to remove excess water. Place the block of tofu between two plates and place a heavy object on top, such as a can or a book. Let it sit for 15 minutes. Once pressed, cut the tofu into 1-inch thick slices.

In a small bowl, mix together the olive oil, garlic powder, paprika, thyme, oregano, onion powder, salt, and black pepper. Rub this mixture onto both sides of the tofu slices.

In a separate bowl, mix the flour with a pinch of salt and black pepper. Coat each tofu slice in the flour mixture.

In a large skillet, heat the vegetable oil over medium heat. Place the coated tofu slices in the skillet and cook for 4-5 minutes on each side, until golden brown. Remove from the skillet and set aside.

Step 2: Prepare the Swiss steak sauce

In the same skillet used to cook the tofu, heat the olive oil over medium heat. Add in the diced onion and cook until softened, about 3-4 minutes. Add in the minced garlic and cook for an additional minute.

Add in the diced bell peppers and cook for another 3-4 minutes. Then, pour in the can of diced tomatoes, vegetable broth, Worcestershire sauce, thyme, oregano, paprika, salt, and pepper. Stir everything together and bring to a simmer.

Once the sauce is simmering, add the cooked tofu slices back into the skillet. Let everything cook together for an additional 5 minutes, until the sauce has thickened and the tofu is heated through.

Step 3: Serve and enjoy!

Serve the WW friendly Swiss steak hot over a bed of your favorite whole grain, such as brown rice or quinoa. You can also add a side of steamed vegetables for a complete and balanced meal. This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.

With its flavorful and hearty taste, this WW friendly Swiss steak is a must-try for anyone looking to incorporate more plant-based meals into their diet. Plus, with its high protein and nutrient content, it is a nutritious and satisfying option for those following a vegan or plant-based lifestyle. Give this recipe a try and see for yourself how delicious and easy plant-based cooking can be!

18 ww friendly swiss steak recipe Cook up something special!

Slow Cooker Swiss Steak

yield: 4 total time: 490 minutes
5.0 Stars (3 reviews)
View Recipe

Ingredients

  • 6 beef blade steaks medium
  • 8 ounces fresh mushrooms thinly sliced
  • 1 onion medium, sliced
  • 1 tablespoon fresh thyme minced
  • 1 1/2 teaspoons sweet paprika
  • 3/4 cup chicken stock
  • 1/4 cup dry sherry
  • 1/4 cup flour
  • 4 tablespoons oil
  • salt
  • pepper
  • 2 tablespoons fresh parsley chopped
  • 1/2 cup heavy cream

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 50 milligrams
  • Fat : 28 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • SaturatedFat : 9 grams
  • Sodium : 370 milligrams
  • Sugar : 4 grams
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