20 Winter Melon Soup Recipe With Pork Ribs Vietnamese Try These Culinary Delights!

Published on: Mar 19, 2024

Winter melon soup with pork ribs is a classic Vietnamese dish that is both flavorful and nutritious. This soup is packed with a variety of ingredients that not only satisfy your taste buds but also provide numerous health benefits. If you're looking for a hearty and comforting soup to warm you up on a cold winter day, this winter melon soup recipe with pork ribs is the perfect choice. Let's dive into the details of this delicious and easy-to-make soup.

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Ingredients

1. Winter Melon

Winter melon, also known as ash gourd or white gourd, is the star ingredient of this soup. It is a large, oblong-shaped fruit with a smooth, green skin and white flesh. Winter melon has a mild and slightly sweet flavor, making it the perfect base for this soup. It is also packed with essential vitamins and minerals, including vitamin C, potassium, and magnesium.

2. Pork Ribs

The addition of pork ribs gives this soup a rich and savory flavor. Pork ribs are a good source of protein, iron, and zinc, making this soup not only delicious but also nutritious. For the best flavor, use fresh pork ribs with some fat on them.

3. Shiitake Mushrooms

Shiitake mushrooms add an earthy and meaty flavor to this soup. They are also a good source of antioxidants and have anti-inflammatory properties. You can use either fresh or dried shiitake mushrooms in this recipe.

4. Carrots

Carrots not only add a pop of color to this soup but also provide a good amount of beta-carotene, vitamin K, and potassium. They add a slight sweetness to balance out the savory flavors of the soup.

5. Garlic and Shallots

Garlic and shallots are essential ingredients in Vietnamese cuisine. They add depth and flavor to the soup, and their health benefits include boosting the immune system and reducing inflammation.

6. Fish Sauce

Fish sauce is a staple in Vietnamese cooking and adds a distinct umami flavor to the soup. It is made from fermented fish and is a good source of protein, vitamins, and minerals.

7. Spices and Herbs

The combination of spices and herbs, such as ginger, cinnamon, and cilantro, adds a complex and aromatic flavor to the soup. These ingredients also have numerous health benefits, including anti-inflammatory and antioxidant properties.

Instructions

1. In a large stockpot, bring water to a boil. Add the pork ribs and let them cook for 10-15 minutes, skimming off any foam that rises to the top.
2. Add the winter melon, shiitake mushrooms, carrots, garlic, and shallots to the stockpot. Let it simmer for another 10-15 minutes.
3. Add the fish sauce, ginger, and cinnamon to the soup. Let it simmer for an additional 10 minutes.
4. Taste the soup and adjust the seasoning according to your preference.
5. Serve the soup hot, garnished with cilantro and green onions.

Health Benefits

This winter melon soup with pork ribs is not only delicious but also beneficial for your health. Winter melon is rich in antioxidants and has anti-inflammatory properties, which can help boost your immune system and improve digestion. Pork ribs are a good source of protein and essential minerals, while shiitake mushrooms and ginger have anti-inflammatory and immune-boosting properties. Overall, this soup is a nutritious and flavorful addition to your winter menu.

In conclusion, this winter melon soup recipe with pork ribs is a must-try for anyone looking for a comforting and healthy soup. It is a perfect combination of flavors and textures, making it a staple in Vietnamese cuisine. Give this recipe a try and enjoy its delicious and nutritious benefits.
20 winter melon soup recipe with pork ribs vietnamese Try these culinary delights!

Winter Melon Soup

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 7/8 pound pork ribs
  • 7/8 pound winter melon cut into 1-2 cm pieces
  • 1 teaspoon essence chicken
  • 1 green onion
  • 1 teaspoon Sichuan pepper
  • 3 pieces ginger sliced
  • 1 teaspoon salt
  • 2 tablespoons cooking wine
  • 1 bunch coriander
  • 7/8 pound pork ribs
  • 7/8 pound winter melon cut into 1-2 cm pieces
  • 1 teaspoon essence chicken
  • 1 green onion
  • 1 teaspoon Sichuan pepper
  • 3 pieces ginger sliced
  • 1 teaspoon salt
  • 2 tablespoons cooking wine
  • 1 bunch coriander

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 160 milligrams
  • Fat : 48 grams
  • Fiber : 6 grams
  • Protein : 34 grams
  • SaturatedFat : 16 grams
  • Sodium : 1520 milligrams
  • Sugar : 3 grams
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