18 Wilted Swiss Chard Recipe Get Cooking And Enjoy!

Published on: Mar 25, 2024

Wilted swiss chard is a delicious and versatile leafy green that is packed with nutrients and can be incorporated into a wide variety of dishes. Whether you're looking for a healthy side dish or a flavorful addition to your main course, this wilted swiss chard recipe is sure to satisfy your taste buds. In this article, we'll explore the benefits of swiss chard, provide step-by-step instructions on how to wilt it, and share a mouth-watering recipe that will have you coming back for seconds.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
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If you're looking for a hearty and nutritious side dish to accompany your beer can chicken, look no further than this delicious Swiss chard with cannellini recipe. The earthy flavors of the cannellini beans and the hearty texture of the Swiss chard make for the perfect pairing with your juicy and flavorful chicken.
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Add some color to your plate with this vibrant and flavorful rainbow Swiss chard recipe. The beautiful hues of red, yellow, and orange chard will not only make for a visually stunning dish, but the combination of sweet, bitter, and salty flavors will also tantalize your taste buds.
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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
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For a simple and satisfying side dish, try out this sautéed Swiss chard with garlic and shallots. The sweet and tangy flavors of the shallots and the pungent and aromatic garlic will elevate the taste of the Swiss chard, making it a perfect complement to your beer can chicken.
4 of 20

Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
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Upgrade your classic Swiss chard and mushroom dish with this updated version that features a crispy and buttery crust. The earthy and meaty flavors of the mushrooms pair perfectly with the tender and slightly bitter Swiss chard, creating a mouthwatering combination that will have you reaching for seconds.
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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
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If you want to take your Swiss chard to the next level, try this recipe featuring a rich and flavorful shiitake butter. The umami-packed mushrooms add depth and complexity to the dish, while the butter adds a creamy and velvety texture that will have you licking your plate clean.
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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
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Add a touch of spice to your meal with this Asian-inspired stir-fried Swiss chard recipe. The combination of fiery red chili peppers, tangy rice vinegar, and savory soy sauce creates a delicious and bold flavor profile that complements the mild and tender Swiss chard.
7 of 20

Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta
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This Swiss chard, mozzarella, and feta egg bake is perfect for a weekend brunch or a quick and easy weeknight dinner. The creamy and salty cheeses add a rich and indulgent flavor to the egg bake, while the Swiss chard provides a healthy and nutritious base for this crowd-pleasing dish.
8 of 20

Curried Chicken With Wilted Swiss Chard

Main Ingredients: Chicken Breasts, Oil, Mild Curry Sauce, Petite Diced
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Add a twist to your beer can chicken recipe with this curried chicken dish featuring wilted Swiss chard. The warm and aromatic spices of the curry powder perfectly complement the slightly bitter and earthy Swiss chard, creating a unique and flavorful combination that will leave your taste buds wanting more.
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Wilted Swiss Chard and Couscous Salad

Main Ingredients: Israeli Couscous, Water, Swiss Chard, Olive Oil, Garlic
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For a light and refreshing side dish, try this wilted Swiss chard and couscous salad. The tender and slightly wilted Swiss chard adds a unique and interesting texture to the salad, while the fluffy and nutty couscous provides a satisfying base for the fresh and zesty flavors of the dressing.
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Wilted Swiss Chard Salad with Roasted Potatoes and...

Main Ingredients: Medium Potatoes, Mushrooms, Cipollini Onions, Fresh
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This wilted Swiss chard salad is a perfect way to use up any leftover roasted potatoes from your beer can chicken dinner. The warm and crispy potatoes add a comforting and satisfying element to the salad, while the wilted Swiss chard provides a healthy and flavorful balance.
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If you're short on time but still want a delicious and nutritious side dish, this simple wilted Swiss chard recipe is the way to go. With just a few ingredients and minimal prep time, you can have a flavorful and healthy side dish ready to serve alongside your beer can chicken in no time.
12 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
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For a classic and flavorful side dish, try this garlic sautéed Swiss chard recipe. The pungent and aromatic garlic adds a depth of flavor to the dish, while the slightly bitter and tender Swiss chard provides a healthy and nutrient-packed base for this simple and delicious dish.
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If you want to let the natural flavors of the Swiss chard shine, this simple sautéed Swiss chard recipe is the way to go. With just a touch of olive oil and a sprinkle of salt and pepper, you can create a healthy and flavorful side dish that perfectly complements your beer can chicken.
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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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Put a spin on your traditional potato pancakes with these Swiss chard patties, also known as Swiss chard cakes. The earthy and slightly bitter flavors of the Swiss chard are balanced by the sweet and creamy potato, creating a satisfying and flavorful dish that is perfect for any meal.
15 of 20

Kale and Potato Hash With Fried Egg

Main Ingredients: Chopped Garlic, Spices, Kosher Salt, Seasoning, Min
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If you're looking for a hearty and filling breakfast or brunch option, try this kale and potato hash with a fried egg on top. The earthy and slightly bitter kale adds a healthy and flavorful element to the dish, while the crispy and buttery potatoes provide a satisfying and indulgent base.
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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
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This light Swiss chard frittata is perfect for a quick and easy meal that is still packed with flavor. The tender and slightly wilted Swiss chard adds a unique and interesting texture to the frittata, while the fluffy and cheesy eggs provide a delicious and satisfying base.
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For a simple and versatile side dish, try this sautéed Swiss chard recipe. The slightly bitter and tender chard is a perfect complement to any meal, and can be easily customized with your favorite herbs and spices for a unique and flavorful dish.
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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
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Add some protein to your side dish with this garlicky Swiss chard and chickpea recipe. The creamy and hearty chickpeas add a satisfying element to the dish, while the garlic adds a burst of flavor that perfectly complements the earthy and slightly bitter Swiss chard.
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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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Put a twist on your classic colcannon recipe with the addition of nutrient-packed Swiss chard. The tender and slightly wilted chard adds a healthy and flavorful element to the dish, while the creamy and buttery mashed potatoes provide a satisfying and indulgent base.
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This Swiss chard and sweet potato gratin is a perfect side dish for any special occasion. The sweet and creamy sweet potatoes pair perfectly with the earthy and slightly bitter Swiss chard, creating a delicious and indulgent dish that is sure to impress your guests.

Why Swiss Chard?

Swiss chard is a leafy green vegetable that is part of the beet family. It boasts an impressive nutritional profile, containing high amounts of vitamins A, C, and K, as well as minerals like iron, magnesium, and potassium. This powerhouse vegetable also contains antioxidants and anti-inflammatory properties, making it a great addition to any diet. Not only is swiss chard good for you, but it also has a mild and slightly earthy flavor that pairs well with a variety of ingredients.

How to Wilt Swiss Chard

Wilted swiss chard is a simple and delicious way to prepare this nutritious leafy green. To wilt swiss chard, start by washing the leaves and removing the stems. Then, cut the leaves into bite-sized pieces. In a large pan, heat some olive oil over medium heat and add in minced garlic. Once the garlic becomes fragrant, add in the swiss chard and a pinch of salt and pepper. Cook for 2-3 minutes until the leaves have wilted down and become tender. Remove from heat and serve immediately. Featured Keyword: Wilted Swiss Chard Recipe Now that you know how to wilt swiss chard, it's time to put it into action with this delicious and simple wilted swiss chard recipe. This recipe combines the earthy flavors of swiss chard with the sweetness of raisins and the crunch of toasted almonds. It's a perfect side dish for any meal and can also be enjoyed as a light lunch or dinner.

Wilted Swiss Chard Recipe

  • 1 bunch of swiss chard
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 2 tablespoons of raisins
  • 1/4 cup of sliced almonds, toasted
  • Salt and pepper to taste
To make this recipe, follow the instructions for wilting swiss chard mentioned above. Once the swiss chard is wilted, add in the raisins and cook for an additional minute. Then, top with toasted almonds and season with salt and pepper to taste. Serve hot and enjoy the delicious combination of flavors and textures. In conclusion, wilted swiss chard is a nutritious and delicious addition to any meal. With its mild flavor and versatile uses, it's no wonder why this leafy green has become a popular ingredient in many recipes. So next time you're looking for a healthy and flavorful side dish, give this wilted swiss chard recipe a try and you won't be disappointed.
18 wilted swiss chard recipe Get cooking and enjoy!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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