17 Wild Rice And Cranberry Salad Recipe Southern Living You Must Try Them!
Published on: Mar 26, 2024
The combination of wild rice and cranberries creates a delicious and nutritious salad that is perfect for any occasion. Whether you are looking for a side dish for a summer barbecue or a healthy lunch option, this wild rice and cranberry salad is sure to be a hit. Not only is it packed with flavor, but it also provides a variety of health benefits. Let’s take a closer look at this southern living recipe and how you can easily recreate it in your own kitchen.
Main Ingredients: Garlic Clove, Almond Butter, Lemon, Fresh Lemon Juice
Spring is the season of fresh and vibrant flavors, and this wild rice salad is no exception. Packed with colorful vegetables and a zesty vinaigrette, this dish is the perfect addition to any springtime gathering. The nutty flavor of the wild rice pairs perfectly with the crunch of the vegetables and the tanginess of the vinaigrette. It's the perfect way to welcome the warmer weather and enjoy a delicious, healthy meal.
In the South, ham is a staple ingredient in many dishes, and this ham salad is no exception. The combination of tender ham, crunchy vegetables, and creamy dressing creates a mouthwatering dish that is sure to please any crowd. Whether you're serving it as a side dish or as the star of the show, this Southern ham salad is a must-try for any beer can chicken lover.
3of 20
Wild Rice Salad
Main Ingredients: Long Grain Rice, Wild Rice, Chicken Broth, Celery
Simple yet satisfying, this wild rice salad is the perfect accompaniment to any meal. The chewy texture of the wild rice is balanced by the crispness of the vegetables and the tanginess of the dressing. It's a great way to add some healthy grains to your diet and elevate your beer can chicken game.
4of 20
Wild Rice Lentil Salad with Apples and Cranberries.
Main Ingredients: Long Grain Brown Rice, Wild Rice, Olive Oil, Black
This hearty wild rice and lentil salad is a meal in itself. Packed with protein and fiber, it's a great option for a vegetarian-friendly dish. The combination of apples, cranberries, and a touch of sweetness from the honey vinaigrette creates a delightful mix of flavors and textures. It's a great way to add some variety to your beer can chicken repertoire.
5of 20
Roasted Cranberry, Wild Rice and Kale Salad
Main Ingredients: Fresh Cranberries, Olive Oil, Chopped Fresh Thyme
Kale is all the rage these days, and for good reason. This superfood is packed with nutrients and adds a satisfying crunch to any dish. In this roasted cranberry, wild rice, and kale salad, the kale is roasted to perfection, creating a crispy and flavorful addition to the chewy wild rice and sweet cranberries. It's a delicious and healthy way to enjoy your beer can chicken.
6of 20
Wild Rice Orzo Cranberry Salad
Main Ingredients: Wild Rice, Orzo, Wheat Berries, Currants, Dried
If you're a fan of orzo pasta, then this wild rice orzo cranberry salad is a must-try. The combination of the chewy wild rice and the delicate orzo creates a unique texture that is complemented by the sweetness of the cranberries and the tanginess of the vinaigrette. It's a simple yet flavorful dish that will be a hit at any barbecue or potluck.
7of 20
Wild Rice and Cranberry Salad
Main Ingredients: Water, Chicken Broth, Wild Rice, Dried Cranberries
This wild rice and cranberry salad is a classic side dish that never goes out of style. The nutty flavor of the wild rice pairs perfectly with the tartness of the cranberries and the creaminess of the dressing. It's a versatile dish that can be enjoyed year-round and is a great way to add some color and flavor to your beer can chicken feast.
8of 20
My Favorite Southern Potato Salad
Main Ingredients: Potatoes, Hard Boiled Eggs, Mayonnaise, Yellow Mustard
No beer can chicken meal is complete without a side of potato salad, and this Southern-style version is a guaranteed crowd-pleaser. Creamy, tangy, and packed with crunchy vegetables, it's the perfect complement to the smoky flavors of the chicken. It may become your new favorite potato salad recipe.
9of 20
Winter Harvest Salad with Wild Rice, Cranberries, and...
Main Ingredients: Baby Kale, Tangerines, Wild Rice, Dried Cranberries
Who says salads are just for the warmer months? This winter harvest salad is the perfect way to enjoy fresh produce during the colder months. Packed with hearty wild rice, sweet cranberries, and crunchy vegetables, it's a delicious and nutritious addition to any winter beer can chicken feast.
10of 20
COLLARD WRAPS WITH WILD RICE SALAD + ORANGE MISO...
Main Ingredients: Wild Rice, Grated Carrots, Edamame Beans, Red Grapes
If you're looking for a creative and healthy way to enjoy your beer can chicken, try these collard wraps with wild rice salad and orange miso dressing. The crispness of the collard greens is balanced by the chewy wild rice and the savory dressing. It's a perfect option for those who are looking for a low-carb or gluten-free side dish.
There are endless variations of potato salad, but there's something special about the Southern style. With its creamy dressing, crunchy vegetables, and a touch of sweetness, it's a timeless dish that always hits the spot. Whether you're serving it with beer can chicken or as a side dish at a barbecue, this Southern-style potato salad is a classic for a reason.
12of 20
Asian Wild Rice Salad
Main Ingredients: Wild Rice, Water, Orange Juice, Large Carrot, Celery
If you're in the mood for something with an Asian twist, try this wild rice salad. Packed with flavorful ingredients like edamame, mandarin oranges, and sesame oil, it's a refreshing and unique addition to any beer can chicken meal. The nutty wild rice adds a satisfying chewiness to balance out the crunch of the vegetables.
13of 20
Superfood Salad
Main Ingredients: Sweet Potato, Wild Rice, Beet, Radishes, Cucumber
This superfood salad is packed with nutrient-dense ingredients like quinoa, kale, and avocado. It's a great way to add some healthy grains and greens to your beer can chicken feast. The tangy dressing and crunchy vegetables create a delicious and satisfying dish that will leave you feeling nourished and energized.
Chicken salad is a classic dish that is perfect for any occasion, from picnics to potlucks. This Southern-style chicken salad is a crowd-pleaser with its creamy dressing, tender chicken, and crunchy celery and onions. Serve it as a side dish with your beer can chicken or use it as a filling for sandwiches or wraps.
No barbecue or picnic is complete without some coleslaw, and this Southern version is a must-try. The combination of creamy dressing, crunchy cabbage, and a touch of sweetness creates a delicious and refreshing side dish that pairs perfectly with beer can chicken. It's a simple yet flavorful recipe that will become a staple in your meal rotation.
If you're a fan of the classic potato salad, then you'll love this Southern-style version. The creamy dressing, tender potatoes, and crunchy vegetables make for a satisfying and flavorful side dish. It's a great way to add some Southern charm to your beer can chicken feast.
17of 20
Wild Rice Burrito Bowl with Cilantro-Lime Avocado...
Main Ingredients: Iceberg Lettuce, Wild Rice, Salsa, Corn, Refried Beans
For a Tex-Mex twist on your beer can chicken meal, try this wild rice burrito bowl. Packed with protein and fiber, it's a filling and healthy option that is bursting with flavor. The tanginess of the lime, the creaminess of the avocado, and the crunch of the vegetables create a delicious balance of textures and flavors.
18of 20
Orange Cranberry Salad
Main Ingredients: Fresh Cranberries, Navel Orange, Walnuts, Orange Juice
This orange cranberry salad is a refreshing and flavorful addition to any beer can chicken meal. The combination of juicy oranges, tart cranberries, and tangy vinaigrette creates a burst of flavors that complements the smoky flavors of the chicken. It's a great option for those looking for a lighter side dish.
19of 20
Wild Rice Salad with Grapes
Main Ingredients: Wild Rice, Bouillon Cube, Seedless Red Grapes, Celery
Grapes may not be the first ingredient that comes to mind when you think of wild rice salad, but trust us, they work perfectly in this dish. The sweetness of the grapes balances out the nuttiness of the wild rice, creating a unique and delicious flavor profile. It's a great way to add some sweetness to your beer can chicken meal without being too overpowering.
20of 20
Wild Rice Herb Salad with Orange Vinaigrette
Main Ingredients: Wild Rice, Fresh Parsley, Fresh Mint Leaves, Cherry
This wild rice herb salad is a refreshing and flavorful option for any beer can chicken meal. Packed with fresh herbs, crunchy vegetables, and a tangy orange vinaigrette, it's a burst of flavors and textures in every bite. It's a great way to add some variety and healthy ingredients to your meal.
The Health Benefits of Wild Rice and Cranberries
Wild Rice
Wild rice is not actually rice, but rather a seed from an aquatic grass. This gluten-free grain is high in protein and fiber, making it a great option for vegetarians and those looking to increase their daily fiber intake. It also contains a variety of essential minerals such as magnesium, zinc, and phosphorus, which help support bone and heart health.
Cranberries
Cranberries are known for their tart and tangy flavor, but they also offer a range of health benefits. These small berries are packed with antioxidants, which help protect the body against damage from free radicals. They are also a good source of vitamin C and fiber, as well as containing compounds that help prevent urinary tract infections.
Creating the Perfect Wild Rice and Cranberry Salad
To make this delicious salad, you will need the following ingredients:
1 cup of wild rice
2 cups of water
1 cup of dried cranberries
1 cup of chopped celery
1/2 cup of chopped red onion
1/4 cup of chopped fresh parsley
1/4 cup of olive oil
2 tablespoons of apple cider vinegar
Salt and pepper to taste
Step 1: Cook the Wild Rice
In a medium saucepan, bring 2 cups of water to a boil. Add in the wild rice and reduce the heat to low. Cover and let it simmer for 45 minutes, or until all the water is absorbed and the rice is tender.
Step 2: Prepare the Dressing
In a small bowl, whisk together the olive oil, apple cider vinegar, and salt and pepper to create the dressing for the salad.
Step 3: Assemble the Salad
In a large mixing bowl, combine the cooked wild rice, dried cranberries, chopped celery, red onion, and fresh parsley. Pour the dressing over the ingredients and mix well to evenly coat everything.
Step 4: Serve and Enjoy!
This wild rice and cranberry salad can be served immediately or chilled in the refrigerator for a few hours before serving. The longer it sits, the more the flavors will blend together. This salad is the perfect addition to any meal and is sure to be a crowd-pleaser.
In conclusion, this wild rice and cranberry salad is not only delicious and easy to make, but it also offers a variety of health benefits. It is the perfect dish to add to your summer menu or to pack for a healthy lunch at work. So why not give this southern living recipe a try and impress your friends and family with your culinary skills?
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2006__12__wild-rice-cranberry-pecan-salad-vertical-a-1600-6e17b462e4864ead9047db8de492fbca.jpg)
