15 Whole30 Italian Seasoning Recipe Delight In These Amazing Recipes!
Published on: Mar 16, 2024
Whole30 is a popular dietary program that focuses on consuming whole, unprocessed foods for 30 days. It has gained a lot of attention in recent years as a way to reset your body and improve your overall health. One of the challenges of following the Whole30 program is finding flavorful and compliant seasonings for your meals. That's where this homemade Whole30 Italian seasoning recipe comes in. Not only is it easy to make, but it's also packed with delicious Italian flavors that will make your Whole30 meals more enjoyable.
Main Ingredients: Boneless Skinless Chicken Breasts, Kosher Salt, Freshly
This flavorful dish is perfect for any weeknight dinner. Juicy chicken breasts are coated in a delicious garlic butter sauce and baked to perfection. This recipe is easy to make and packed with flavor. Plus, it's Paleo and Whole30 friendly, making it a great option for those following a healthy lifestyle.
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Whole30 Paleo Meatloaf {with Whole30 Ketchup!}
Main Ingredients: Medjool Dates, Tomato Paste, Water, Apple Cider
Meatloaf is a classic comfort food that is loved by many. This recipe puts a healthy twist on the traditional dish by using Paleo and Whole30 approved ingredients. Plus, it includes a homemade ketchup that is also Whole30 friendly. This dish is packed with flavor and is sure to become a family favorite.
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Whole30 Zuppa Toscana Soup (Paleo + Dairy-Free)
Main Ingredients: Bacon, Italian Sausage, Onion, Garlic, Red Pepper
This hearty soup is perfect for those chilly nights. It's Paleo and Whole30 approved, and is also dairy-free, making it a great option for those with dietary restrictions. Made with savory Italian sausage, nutritious kale, and creamy coconut milk, this soup is packed with flavor and goodness.
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Easy Oven Pork Chop
Main Ingredients: Pork Chops Bone In, Kosher Salt, Freshly Ground Black
If you're looking for a quick and easy dinner option, look no further than these delicious oven baked pork chops. They are juicy, tender, and flavorful. Plus, they only require a few simple ingredients and can be on the table in less than 30 minutes. Serve them with your favorite side dishes for a complete and delicious meal.
Main Ingredients: Bacon, Italian Sausage, Onion, Garlic, Red Pepper
This variation of the Paleo and Whole30 approved Zuppa Toscana soup is dairy-free and low-carb. It's made with savory Italian sausage, nourishing cauliflower, and creamy coconut milk. This soup is perfect for those following a healthy lifestyle, and is full of flavor.
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Creamy Tuscan Chicken {Paleo, Whole30, Keto}
Main Ingredients: Chicken Thighs, Coconut Oil, Sea Salt, Pepper, Garlic
This creamy Tuscan chicken dish is Paleo, Whole30, and Keto friendly, making it a great option for those following a variety of healthy lifestyles. It's made with flavorful chicken, nutritious spinach, and a creamy sauce. Serve it over cauliflower rice for a complete and satisfying meal.
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BBQ Bacon Wrapped Meatballs {Paleo, Whole30}
Main Ingredients: Medjool Dates, Water, Apple Cider Vinegar, Tomato
These delicious meatballs are wrapped in savory bacon and coated in a smoky BBQ sauce. Not only are they Paleo and Whole30 approved, but they are also easy to make. They make a great appetizer or can be served as a main dish alongside your favorite healthy side dishes.
Main Ingredients: Spaghetti Squash, Water, Avocado Oil, Turkey Sausage
These nourishing spaghetti squash boats are filled with flavorful turkey sausage, nutritious veggies, and a creamy sauce. They are Paleo and Whole30 approved, and make a great healthy alternative to traditional pasta dishes. Plus, they are easy to make and can be customized with your favorite ingredients.
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Mediterranean Chicken Salad (Paleo + Whole30)
Main Ingredients: Olive Oil, Red Wine Vinegar, Parmesan Cheese, Italian
This refreshing and nutritious salad is perfect for a light lunch or dinner. It's made with flavorful chicken, crunchy vegetables, and a tangy dressing. This recipe is Paleo and Whole30 approved, and can be easily customized to include your favorite healthy ingredients.
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Spaghetti Squash with Meat Sauce (Low-Carb, Whole30)
Main Ingredients: Spaghetti Squash, Ground Beef, Tomato Sauce, Fresh
If you're craving a healthy and satisfying pasta dish, look no further than this spaghetti squash with meat sauce recipe. It's low-carb and Whole30 approved, and is made with flavorful ground beef and a rich tomato sauce. Serve it with a side salad for a complete and delicious meal.
Main Ingredients: Bacon, Chicken Thighs, Italian Seasoning, Onion
This creamy and flavorful chicken skillet is perfect for busy weeknights. It's Paleo, Whole30, and Keto friendly, making it a great option for a variety of healthy lifestyles. Serve it with your favorite low-carb sides for a satisfying and nutritious meal.
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Homemade Italian Seasoning Spice Mix
Main Ingredients: Dried Basil, Dried Oregano, Dried Rosemary, Dried
Why buy pre-made spice mixes when you can make your own at home? This homemade Italian seasoning mix is flavorful and versatile. Use it to season meats, vegetables, or even sprinkle it on top of your favorite pizzas. This recipe is easy to make and can be stored for future use.
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Paleo & Whole30 Turkey Meatballs with Easy Parsnip...
Main Ingredients: Ground Turkey, Blanched Almond Flour, Egg, Italian
These delicious turkey meatballs are Paleo and Whole30 approved, and are served with an easy parsnip puree. The puree is a great healthy alternative to traditional mashed potatoes and is flavorful and creamy. Serve these meatballs as an appetizer or as a main dish with your favorite vegetables.
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Smoked Chuck Roast (Paleo, Whole30 + Keto)
Main Ingredients: Beef Chuck Roast, Apple Cider Vinegar, Beef Broth, Sea
This savory and flavorful smoked chuck roast is the perfect dish for a family gathering or special occasion. It's Paleo, Whole30, and Keto friendly, making it a great option for those following a variety of healthy lifestyles. Serve it with your favorite low-carb sides for a delicious and nutritious meal.
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Paleo Whole30 Stuffed Pepper Soup
Main Ingredients: Garlic Oil, Ground Beef, Salt, Italian Seasoning
This hearty and flavorful stuffed pepper soup is a great option for those following a healthy lifestyle. It's Paleo and Whole30 approved, and is made with savory ground beef, nutritious vegetables, and a rich tomato broth. Serve it with a side salad for a complete and satisfying meal.
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Paleo & Whole30 Italian Meatballs
Main Ingredients: Blanched Almond Flour, Chicken Stock, Olive Oil, Medium
These delicious Italian meatballs are Paleo and Whole30 approved, and are perfect for a variety of healthy meals. Serve them with zucchini noodles for a low-carb option, or with your favorite pasta for a classic Italian dish. These meatballs are flavorful and satisfying.
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Italian Breakfast Casserole {Paleo, Whole30}
Main Ingredients: Butternut Squash, Coconut Oil, Sausage Casings, Red
This hearty and satisfying breakfast casserole is a great way to start your day. It's Paleo and Whole30 approved, and is filled with savory Italian sausage, nourishing veggies, and flavorful seasonings. Prepare it ahead of time and simply reheat in the morning for a quick and delicious breakfast.
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Italian Stuffed Peppers (Gluten-Free, Grain-Free,...
Main Ingredients: Ground Chicken, Peppers, Frozen Spinach, Diced
These Italian stuffed peppers are gluten-free, grain-free, and satisfying. They are filled with flavorful Italian sausage, nutritious vegetables, and topped with a creamy cheese sauce. This recipe is perfect for those following a healthy lifestyle and is full of flavor.
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Creamy Tuscan Chicken (Paleo + Whole30)
Main Ingredients: Shallot, Garlic, Italian Seasoning, Sea Salt, Pepper
This creamy Tuscan chicken dish is Paleo and Whole30 approved, and is packed with flavor. It's made with savory chicken, nutritious spinach, and a rich sauce. Serve it with your favorite low-carb sides for a complete and satisfying meal.
Main Ingredients: Sweet Potatoes, Sweet Italian Sausage, Olive Oil, Dried
These sausage pizza twice baked sweet potatoes are a fun and delicious twist on traditional pizza. They are Paleo and Whole30 approved, and are packed with all the flavors of a classic pizza. Plus, they are nutritious and satisfying. Serve them as a main dish or as a side for your next pizza night.
Why Make Your Own Italian Seasoning?
1. Control Over Ingredients
One of the main benefits of making your own Whole30 Italian seasoning at home is that you have complete control over the ingredients used. Many store-bought seasonings contain additives, preservatives, and even hidden sugars that are not allowed on the Whole30 program. By making your own, you can ensure that it is compliant with the program and free of any unwanted ingredients.
2. Cost-Effective
Purchasing pre-made seasonings can be expensive, especially if you are following the Whole30 program for 30 days. Making your own Italian seasoning at home can save you money in the long run, as you can buy the individual herbs and spices in bulk, rather than paying for a pre-mixed blend.
3. Customizable Flavor
Another advantage of making your own Whole30 Italian seasoning is that you can tailor the flavors to your liking. If you prefer a spicier blend, you can add more red pepper flakes. If you want a more herbaceous taste, you can increase the amount of dried herbs. This allows you to create a seasoning that suits your taste buds and preferences.
How to Make Whole30 Italian Seasoning
Making your own Whole30 Italian seasoning is quick and easy. All you need are a few dried herbs and spices, a jar for storage, and a few minutes of your time. Here's a simple recipe to get you started:
Ingredients:
1 tablespoon dried oregano
1 tablespoon dried basil
1 tablespoon dried thyme
1 tablespoon dried rosemary
1 tablespoon dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon red pepper flakes (optional)
1 teaspoon sea salt
1/2 teaspoon black pepper
Instructions:
In a small bowl, mix together all of the dried herbs and spices.
Transfer the mixture to a jar for storage.
Store in a cool, dry place for up to 6 months.
Ways to Use Whole30 Italian Seasoning
This homemade Whole30 Italian seasoning is a versatile blend that can be used in a variety of dishes. Here are a few ideas to get you started:
1. Homemade Salad Dressing
Mix together equal parts of olive oil and balsamic vinegar, add a teaspoon of Italian seasoning, and drizzle over your favorite salad. This dressing is also great for marinating chicken or vegetables.
2. Flavorful Roasted Vegetables
Toss your favorite vegetables in olive oil and a sprinkle of Whole30 Italian seasoning before roasting in the oven. The herbs and spices add a delicious depth of flavor to any dish.
3. Seasoned Meatballs
Add a teaspoon of Italian seasoning to your favorite meatball recipe for an extra boost of flavor. Serve over zucchini noodles for a tasty Whole30-approved meal.
With this homemade Whole30 Italian seasoning recipe, you can add delicious Italian flavors to your meals without compromising your commitment to the Whole30 program. Give it a try and see how it elevates your dishes to the next level.
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