20 Whole30 Indian Curry Recipe Get Ready To Indulge!

Published on: Mar 31, 2024

Curry is a beloved dish in Indian cuisine, known for its rich and flavorful blend of spices and ingredients. However, for those following a Whole30 diet, traditional Indian curry recipes may not fit into their meal plan due to the use of dairy, grains, and added sugars. But fear not, because we have a delicious and Whole30-friendly Indian curry recipe that will satisfy your cravings and keep you on track with your health goals.

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If you're a fan of Indian cuisine and love seafood, then this Indian Shrimp Curry recipe is a must-try. It's a flavorful and delicious dish that combines the perfect blend of spices with juicy shrimp, creating a mouth-watering experience for your taste buds. The best part? It's incredibly easy to make and can be ready in just 30 minutes. So, gather your ingredients and get ready to impress your family and friends with this delicious curry.
2 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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Looking for a vegetarian option for your next curry night? This Indian Chickpea Coconut Curry has got you covered. It's a hearty and satisfying dish that is packed with protein and flavor. The combination of creamy coconut milk, chickpeas, and a variety of spices makes this curry irresistible. Plus, it's a one-pot wonder, making clean-up a breeze. Serve it with some naan bread or rice for a complete and delicious meal.
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When it comes to Indian cuisine, chicken curry is a classic and a staple in most households. This Indian Chicken Curry recipe is a perfect example of why it's so popular. It's a rich and flavorful dish that combines tender chicken with a fragrant blend of spices and herbs. The key to making a delicious chicken curry is to let the flavors develop and marry together, so don't be afraid to let it simmer for a little longer. Trust us; it's worth the wait.
4 of 20

Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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Another must-try chicken curry recipe is this Indian Curry Chicken. It's a simple and easy-to-follow recipe that doesn't require any fancy ingredients or techniques. The secret to this dish is the use of garam masala, a blend of ground spices commonly used in Indian cuisine. The result is a flavorful and aromatic curry that will have you coming back for seconds. Serve it with some basmati rice or naan bread for a complete and satisfying meal.
5 of 20

Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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Lentils are a staple in Indian cuisine, and this Indian Coconut Lentil Curry takes them to a whole new level. It's a vegan and gluten-free dish that is packed with protein and flavor. The combination of creamy coconut milk, aromatic spices, and hearty lentils creates a delicious and comforting curry that will warm your soul. It's a perfect dish for those looking for a healthier option without compromising on taste.
6 of 20

North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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If you're a fan of North Indian cuisine, then you have to try this North Indian Chicken Curry. It's a popular dish that is often found in Indian restaurants around the world. This recipe stays true to its authentic flavors, making it a must-try for any curry lover. The key to this dish is the use of whole spices, which are toasted and ground to create a fragrant and flavorful base for the curry. Serve it with some basmati rice and enjoy a taste of North India in the comfort of your own home.
7 of 20

Aloo Curry (Indian Potato Curry)

Main Ingredients: Medium Potatoes, Cooking Oil, Mustard Seeds, Cumin
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Potatoes are a staple in Indian cuisine, and this Aloo Curry is a delicious and comforting dish that showcases their versatility. It's a simple and easy-to-follow recipe that is perfect for those busy weeknights. The combination of potatoes, onions, and a variety of spices creates a hearty and flavorful curry that can be enjoyed on its own or as a side dish. Serve it with some rice or naan bread for a satisfying meal.
8 of 20

Indian Coconut Chicken Curry (Whole30, Paleo, GF)

Main Ingredients: Boneless Skinless Chicken Breasts, Lemon Juice, Curry
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If you're following a specific diet, it can be challenging to find flavorful and satisfying dishes. This Indian Coconut Chicken Curry is Whole30, Paleo, and gluten-free, making it a perfect option for those with dietary restrictions. It's a delicious and creamy curry that combines coconut milk, chicken, and a variety of spices for a flavorful and healthy meal. It's a must-try for anyone looking for a delicious and nutritious curry recipe.
9 of 20

Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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Madras curry is a popular curry dish that originated in the southern region of India. It's a spicy and flavorful dish that showcases the use of chili peppers, which give it its signature heat. This Indian Restaurant Madras Curry recipe is a simplified version that can be made at home without compromising on taste. It's a perfect dish for those who love their curries hot and spicy. Serve it with some rice and a cooling side dish, such as cucumber raita, to balance out the heat.
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Butter Chicken, also known as Murgh Makhani, is a popular dish that is often found on the menus of Indian restaurants worldwide. It's a rich and creamy curry that combines tender chicken with a tomato-based sauce and a variety of spices. This Indian Butter Chicken recipe stays true to its authentic flavors and is surprisingly easy to make at home. Serve it with some naan bread or rice for a satisfying and delicious meal.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a popular curry dish that is known for its creamy and rich sauce. This Indian Chicken Korma recipe is a delicious and easy-to-follow version that is perfect for those who love milder curries. It's a perfect dish for those new to Indian cuisine or for those who prefer a less spicy option. The combination of yogurt, coconut milk, and a variety of spices creates a flavorful and creamy curry that is sure to be a hit.
13 of 20

Indian Pumpkin Curry with Coconut Milk

Main Ingredients: Cubed Pumpkin, Medium Onion, Ripe Tomato, Ginger
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Pumpkin may not be the first ingredient that comes to mind when you think of Indian cuisine, but this Indian Pumpkin Curry with Coconut Milk will change that. It's a unique and flavorful dish that combines the sweetness of pumpkin with the creaminess of coconut milk and a variety of spices. It's a perfect dish for the fall season and is surprisingly easy to make. Serve it with some rice or naan bread for a delicious and satisfying meal.
14 of 20

Indian Chicken Curry with Coconut Milk

Main Ingredients: Chicken Breasts, Onion, Garlic, Vegetable Oil, Garam
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Looking for a quick and easy chicken curry recipe? This Indian Chicken Curry with Coconut Milk is just what you need. It's a simple and flavorful dish that is perfect for those busy weeknights. The use of coconut milk gives this curry a creamy and slightly sweet flavor, while a variety of spices add a depth of flavor. Serve it with some rice and enjoy a delicious and satisfying meal in no time.
15 of 20

Vegetable Indian curry

Main Ingredients: Garlic Cloves, Fresh Ginger, Jalapeno, Tomatoes, Tomato
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If you're looking for a vegetarian option for your next curry night, then this Vegetable Indian Curry is a perfect choice. It's a hearty and flavorful dish that is packed with a variety of vegetables and a fragrant blend of spices. The best part? You can use any vegetables you have on hand, making it a great way to use up any leftover produce. Serve it with some rice or naan bread for a complete and delicious meal.
16 of 20

Chicken Curry

Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Freshly
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When it comes to Indian cuisine, there are endless variations of chicken curry recipes. This Chicken Curry recipe is a simple and easy-to-follow version that is perfect for beginners. It's a hearty and flavorful dish that combines tender chicken with a fragrant blend of spices and herbs. The key to making a delicious chicken curry is to let the flavors develop and marry together, so don't be afraid to let it simmer for a little longer. Serve it with some basmati rice or naan bread for a complete and satisfying meal.
17 of 20

Vegan Red Lentil Curry

Main Ingredients: Coconut Oil, Garlic, Fresh Ginger, Fresh Turmeric
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For all the vegans out there, this Vegan Red Lentil Curry is a must-try. It's a flavorful and protein-packed dish that is perfect for those looking for a healthier option. The combination of red lentils, coconut milk, and a variety of spices creates a delicious and satisfying curry that is sure to become a staple in your recipe repertoire. Serve it with some rice or naan bread for a complete and nutritious meal.
18 of 20

Slow Cooked Indian Beef Curry – Slow Cooker Beef Curry

Main Ingredients: Beef, Onion, Canola Oil, Ginger, Garlic, Plain Yogurt
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Don't have time to stand over the stove and cook? No problem. This Slow Cooked Indian Beef Curry is perfect for those busy days. It's a flavorful and tender dish that is made in the slow cooker, so you can set it and forget it. The beef simmers in a fragrant and spicy curry sauce, resulting in a melt-in-your-mouth experience. Serve it with some rice or naan bread for a delicious and easy meal.
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Basic Indian Curry | Pressure Cooker Indian Curry

Main Ingredients: Boneless Pork Shoulder, Diced Onions, Canned Tomatoes
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This Basic Indian Curry recipe is a great place to start if you're new to Indian cuisine. It's a simple and easy-to-follow recipe that can be made in a pressure cooker for a quick and flavorful meal. The key to a good curry is the use of a variety of spices, and this recipe doesn't disappoint. It's a versatile dish that can be made with any protein or vegetables you have on hand. Serve it with some rice or naan bread for a delicious and satisfying meal.
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Last but not least, we have another delicious vegetarian option - Indian Vegetable Curry. This dish is a perfect example of how vegetables can be the star of a curry. It's a flavorful and hearty dish that is packed with a variety of vegetables and a fragrant blend of spices. The best part? It's customizable, so you can use any vegetables you have on hand. Serve it with some rice or naan bread for a delicious and nutritious meal.

Ingredients You'll Need

1. Protein of Choice

When it comes to protein, you have a variety of options to choose from. Chicken, beef, lamb, and tofu are all great choices for this curry recipe. Be sure to choose a high-quality, organic option if possible to adhere to the Whole30 guidelines.

2. Vegetables

This recipe is a great way to sneak in some extra veggies into your diet. Cauliflower, carrots, bell peppers, and zucchini are just a few options that work well in this curry. Feel free to mix and match to your liking.

3. Coconut Milk

To give this curry its rich and creamy consistency, we'll be using coconut milk. Make sure to choose a full-fat option without any added sugars.

4. Spices

Spices are the key to any delicious curry, and this recipe is no exception. Turmeric, cumin, coriander, and garam masala are some essential spices for this dish. You can also add in some red chili powder if you like a bit of heat.

5. Fresh Herbs

For some added freshness and flavor, we'll be using fresh cilantro and mint. These herbs not only add a pop of color to the dish but also enhance its overall taste.

How to Make It

Step 1: Prep Your Ingredients

Start by cutting your protein and vegetables into bite-sized pieces. Set them aside while you prepare the rest of the ingredients.

Step 2: Make the Curry Sauce

In a large pan, heat some coconut oil over medium heat. Add in chopped onions and minced garlic, and sauté until they turn soft and fragrant. Next, add in your spices and cook for another minute.

Step 3: Add in the Protein and Vegetables

Once the spices are well incorporated, add in your protein and vegetables to the pan. Cook for a few minutes until they start to soften.

Step 4: Pour in the Coconut Milk

Next, pour in a can of full-fat coconut milk and stir well. Let the curry simmer for about 15-20 minutes, stirring occasionally, until the flavors have melded together and the sauce has thickened.

Step 5: Garnish and Serve

Once the curry is ready, turn off the heat and add in some fresh cilantro and mint. Give it a good stir and serve hot with some cauliflower rice or your choice of Whole30-approved side dishes.

The Perfect Whole30 Indian Curry

With this recipe, you can enjoy the bold and delicious flavors of Indian curry without compromising your Whole30 diet. Give it a try and impress your taste buds with this healthy and satisfying dish.
20 whole30 indian curry recipe Get ready to indulge!

Indian Shrimp Curry

yield: 4 total time: 35 minutes
4.2 Stars (61 reviews)
View Recipe

Ingredients

  • 1 tablespoon canola oil divided
  • 1 pound shrimp peeled and deveined
  • 1/2 yellow onion finely chopped
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 1/2 teaspoons ground turmeric
  • 1 teaspoon curry powder
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 2 cloves garlic minced
  • 15 ounces tomato sauce
  • 3/4 cup light coconut milk
  • 1/2 teaspoon kosher salt
  • cilantro optional
  • chili peppers optional

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 180 milligrams
  • Fat : 22 grams
  • Fiber : 6 grams
  • Protein : 28 grams
  • SaturatedFat : 11 grams
  • Sodium : 1000 milligrams
  • Sugar : 12 grams
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